Savory Minced Meat with Tomato Sauce

Indulge in the rich and comforting flavors of this Savory Minced Meat with Tomato Sauce, a versatile dish perfect for weeknight dinners or meal prep. Featuring tender ground beef simmered in a robust tomato sauce infused with Italian seasoning, garlic, and fresh basil, this recipe strikes the perfect balance between hearty and fresh. It’s enhanced with a splash of beef broth and a hint of sweetness from grated carrot and sugar, giving it a depth of flavor your taste buds won't forget. In just 45 minutes, including prep, you’ll have a delicious, crowd-pleasing sauce that pairs beautifully with pasta, rice, or as a flavorful filling for stuffed vegetables. Easy to make and packed with protein, this comforting classic is destined to become a family favorite!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams Ground beef
• 2 tablespoons Olive oil
• 1 medium, chopped Onion
• 3 minced Garlic cloves
• 1 medium, grated Carrot
• 400 grams Canned diced tomatoes
• 2 tablespoons Tomato paste
• 250 milliliters Beef broth
• 1 teaspoon Italian seasoning
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Sugar
• 2 tablespoons, chopped Fresh basil

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the chopped onion and grated carrot. Sauté for about 5 minutes until the onion is translucent and the carrot is softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 4

Add the ground beef to the skillet. Cook, breaking it apart with a wooden spoon, until browned and fully cooked, about 7-8 minutes. Drain excess fat if necessary.

Step 5

Stir in the tomato paste and cook for 2 more minutes to enrich the flavor.

Step 6

Pour in the canned diced tomatoes and beef broth. Mix well to combine.

Step 7

Add Italian seasoning, salt, black pepper, and sugar. Stir to ensure everything is well mixed.

Step 8

Lower the heat to a simmer and cover the skillet. Cook for about 15-20 minutes, occasionally stirring, until the sauce has thickened.

Step 9

Taste and adjust seasoning if necessary.

Step 10

Remove from heat and stir in the fresh basil.

Step 11

Serve hot over pasta, rice, or use as a filling for stuffed peppers or eggplants.

Nutrition Facts

Serving size	(1449.5g)

Amount per serving	% Daily Value*
Calories	1700.2

Total Fat 129.9g	0%
Saturated Fat 43.0g	0%
Polyunsaturated Fat 6.1g
Cholesterol 362.0mg	0%
Sodium 3037.4mg	0%
Total Carbohydrate 48.1g	0%
Dietary Fiber 13.6g	0%
Total Sugars 29.1g
Protein 86.4g	0%

Vitamin D 0IU	0%
Calcium 319.4mg	0%
Iron 15.6mg	0%
Potassium 2903.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%

Protein: 20.2%

Carbs: 11.3%