Nutrition Facts for Savory marinated pork

Savory Marinated Pork

Transform your weeknight dinner with this irresistible Savory Marinated Pork recipe, where tender pork tenderloin takes center stage, infused with a rich and zesty marinade. A harmonious blend of soy sauce, olive oil, lemon juice, garlic, and warming spices like paprika and cumin creates a bold, umami-packed flavor profile, balanced perfectly with a touch of sweetness from brown sugar. After marinating for hours (or overnight for maximum flavor), the pork is grilled or roasted to juicy perfection, delivering a deliciously charred exterior and a tender, flavorful interior. Ready in just 40 minutes from cook time to table, this dish is a versatile crowd-pleaser that pairs beautifully with roasted vegetables, mashed potatoes, or a crisp green salad. Perfect for family dinners or special occasions, this is the ultimate recipe to add to your collection of savory pork favorites!

Nutriscore Rating: 60/100
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Image of Savory Marinated Pork
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pounds Pork tenderloin
  • 0.5 cup Soy sauce
  • 0.25 cup Olive oil
  • 3 tablespoons Lemon juice
  • 4 cloves Garlic, minced
  • 2 tablespoons Brown sugar
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt

Directions

Step 1

In a medium-sized bowl, combine soy sauce, olive oil, lemon juice, minced garlic, brown sugar, ground black pepper, paprika, ground cumin, and salt. Whisk together until the brown sugar is fully dissolved.

Step 2

Place the pork tenderloin in a large resealable plastic bag or shallow dish. Pour the marinade over the pork, ensuring it is fully covered.

Step 3

Seal the bag or cover the dish with cling wrap and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to infuse the pork thoroughly.

Step 4

Preheat your grill or oven to 375°F (190°C).

Step 5

Remove the pork tenderloin from the marinade and let any excess drip off. Discard the marinade.

Step 6

If grilling, lightly oil the grill grates. Place the pork on the grill and cook for about 20-25 minutes, turning occasionally, until the internal temperature reaches 145°F (63°C).

Step 7

If using an oven, place the pork on a roasting rack set over a baking sheet and roast for 20-25 minutes, until it reaches the same internal temperature.

Step 8

Once cooked, remove the pork from the heat and let it rest for 5 minutes before slicing.

Step 9

Serve the marinated pork with your choice of sides. Enjoy!

Nutrition Facts

Serving size (1176.1g)
Amount per serving % Daily Value*
Calories 1909.1
Total Fat 88.0g 0%
Saturated Fat 19.4g 0%
Polyunsaturated Fat 9.9g
Cholesterol 616.9mg 0%
Sodium 8877.7mg 0%
Total Carbohydrate 36.5g 0%
Dietary Fiber 2.9g 0%
Total Sugars 19.7g
Protein 236.7g 0%
Vitamin D 72.6IU 0%
Calcium 169.1mg 0%
Iron 15.0mg 0%
Potassium 4883.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 50.2%
Carbs: 7.7%