Nutrition Facts for Savory lamb meatballs

Savory Lamb Meatballs

Indulge in the rich, aromatic flavors of Savory Lamb Meatballs, a recipe that delivers a perfect balance of herbs and spices in every bite. These tender meatballs are crafted from ground lamb and infused with the warmth of ground cumin, coriander, and a hint of cinnamon, beautifully complemented by fresh parsley and mint. Binding this medley together are breadcrumbs and a single egg, creating a texture that's both soft and satisfying. Sautéed to golden perfection in olive oil, these lamb meatballs are ideal for serving as a standalone appetizer or paired with your favorite side dish. Ready in just 40 minutes, this recipe is perfect for a quick, flavor-packed weeknight dinner or an impressive party platter. Try it today and savor hearty, Mediterranean-inspired goodness!

Nutriscore Rating: 53/100
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Image of Savory Lamb Meatballs
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams ground lamb
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh mint, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground cinnamon
  • 1 large eggs
  • 50 grams breadcrumbs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

In a large mixing bowl, combine the ground lamb, finely chopped onion, minced garlic, chopped parsley, and mint.

Step 2

Add the ground cumin, ground coriander, ground cinnamon, salt, and black pepper to the mixture and combine well.

Step 3

Incorporate the egg and breadcrumbs into the mixture, ensuring everything is well mixed.

Step 4

Shape the mixture into 16-20 evenly sized meatballs.

Step 5

Heat the olive oil in a large skillet over medium heat.

Step 6

Add the meatballs to the skillet in batches, making sure not to overcrowd the pan.

Step 7

Cook the meatballs for about 8-10 minutes, turning occasionally, until they are golden brown and cooked through.

Step 8

Serve the meatballs hot, garnished with extra parsley or mint if desired.

Nutrition Facts

Serving size (772.3g)
Amount per serving % Daily Value*
Calories 2009.4
Total Fat 134.1g 0%
Saturated Fat 46.9g 0%
Polyunsaturated Fat 9.6g
Cholesterol 666mg 0%
Sodium 5190.9mg 0%
Total Carbohydrate 58.1g 0%
Dietary Fiber 6.7g 0%
Total Sugars 8.9g
Protein 139.6g 0%
Vitamin D 61IU 0%
Calcium 289.5mg 0%
Iron 15.9mg 0%
Potassium 2134.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 28.0%
Carbs: 11.6%