Nutrition Facts for Savory gingered sweet potatoes

Savory Gingered Sweet Potatoes

Transform humble sweet potatoes into a bold and irresistible side dish with this Savory Gingered Sweet Potatoes recipe! Featuring the warm, zesty kick of fresh ginger paired with aromatic garlic, a drizzle of sweet honey, and the umami-rich depth of soy sauce, these roasted sweet potatoes achieve a perfect balance of savory and sweet. Roasted to golden perfection and optionally garnished with vibrant green onions and nutty sesame seeds, this dish is as visually stunning as it is flavorful. With just 15 minutes of prep time and easy-to-follow steps, this recipe is perfect for weeknight dinners or holiday gatherings alike. Serve these tender, caramelized sweet potato cubes alongside your favorite proteins or enjoy them as a hearty plant-based option. Keywords: roasted sweet potatoes, ginger-glazed sweet potatoes, savory side dish, easy sweet potato recipe, holiday side recipe.

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Savory Gingered Sweet Potatoes
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 medium sweet potatoes
  • 2 tablespoons fresh ginger
  • 3 tablespoons olive oil
  • 2 cloves garlic
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 0.5 teaspoons ground black pepper
  • 0.5 teaspoons salt
  • 2 stalks green onions (optional, for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Peel the sweet potatoes and cut them into 1-inch cubes. Place the cubes in a large mixing bowl.

Step 3

Peel and finely grate the fresh ginger. Mince the garlic cloves. Add both to the bowl with the sweet potatoes.

Step 4

Drizzle the olive oil, soy sauce, and honey over the sweet potatoes. Sprinkle in the salt and ground black pepper. Toss everything together until the sweet potatoes are evenly coated.

Step 5

Spread the sweet potato mixture onto the prepared baking sheet in a single layer, ensuring the pieces are not crowded for even roasting.

Step 6

Roast the sweet potatoes in the preheated oven for 35-40 minutes, flipping them halfway through the cooking time, until they are golden and tender.

Step 7

Once roasted, transfer the sweet potatoes to a serving dish. Optionally, garnish with chopped green onions and sesame seeds for added flavor and color.

Step 8

Serve warm and enjoy your Savory Gingered Sweet Potatoes!

Nutrition Facts

Serving size (670.5g)
Amount per serving % Daily Value*
Calories 952.7
Total Fat 43.9g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2627.5mg 0%
Total Carbohydrate 132.0g 0%
Dietary Fiber 17.5g 0%
Total Sugars 41.9g
Protein 12.7g 0%
Vitamin D 0IU 0%
Calcium 246.2mg 0%
Iron 5.6mg 0%
Potassium 372.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 5.2%
Carbs: 54.2%