Nutrition Facts for Savory crackers gluten casein free

Savory Crackers Gluten Casein Free

Satisfy your craving for a crunchy snack with these homemade Savory Crackers that are both gluten-free and casein-free, perfect for those with dietary restrictions or anyone seeking a wholesome alternative to store-bought options. Crafted with nutrient-rich almond flour and ground flaxseed, these crackers are infused with a medley of aromatic garlic powder, onion powder, and dried rosemary for a burst of savory flavor in every bite. A drizzle of olive oil lends a rich, earthy note while ensuring the crackers bake to crispy perfection. With just 15 minutes of prep time and a quick 20-minute bake, these customizable crackers are ideal for pairing with dips, soups, or enjoying solo as a guilt-free snack. Easy to make, irresistibly tasty, and suitable for a variety of diets, these gluten-free, casein-free crackers will quickly become a pantry staple.

Nutriscore Rating: 66/100
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Image of Savory Crackers Gluten Casein Free
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2 cups Almond flour
  • 2 tablespoons Ground flaxseed
  • 3 tablespoons Olive oil
  • 2 tablespoons Water
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried rosemary
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, ground flaxseed, garlic powder, onion powder, dried rosemary, salt, and ground black pepper. Mix well to evenly distribute the spices.

Step 3

Add the olive oil and water to the dry mixture. Stir until the dough comes together. If the dough feels too dry, add an additional 1 teaspoon of water at a time until it forms a cohesive ball.

Step 4

Place the dough between two large sheets of parchment paper. Roll it out evenly to a thickness of about 1/8 inch (3 mm).

Step 5

Remove the top sheet of parchment paper and, using a sharp knife or a pizza cutter, slice the dough into square or rectangular cracker shapes. You can also use a cookie cutter for fun shapes.

Step 6

Transfer the parchment paper with the cut dough onto the baking sheet, making sure the crackers are evenly spaced.

Step 7

Bake the crackers in the preheated oven for 18–20 minutes, or until they turn golden brown and crispy.

Step 8

Allow the crackers to cool completely on the baking sheet before breaking them apart along the cut lines.

Step 9

Store the crackers in an airtight container at room temperature for up to 5 days.

Nutrition Facts

Serving size (287.3g)
Amount per serving % Daily Value*
Calories 1571.0
Total Fat 144.2g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1189.7mg 0%
Total Carbohydrate 50.1g 0%
Dietary Fiber 25.5g 0%
Total Sugars 7.0g
Protein 44.6g 0%
Vitamin D 0IU 0%
Calcium 469.3mg 0%
Iron 8.4mg 0%
Potassium 171.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.4%
Protein: 10.6%
Carbs: 12.0%