Nutrition Facts for Savory chicken and broth

Savory Chicken and Broth

Warm your soul with the comforting flavors of this Savory Chicken and Broth recipe, a kitchen staple that's as versatile as it is nourishing. Featuring a tender whole chicken simmered to perfection alongside aromatic vegetables like carrots, celery, onion, and garlic, this recipe creates a rich and flavorful broth infused with fresh herbs, bay leaves, and peppercorns. The slow-cooked method ensures a deeply fragrant stock while yielding melt-in-your-mouth chicken that's perfect for soups, casseroles, or hearty meals on its own. Ready in just over two hours, this wholesome dish is ideal for cozy dinners or meal prepping, providing a healthy, homemade alternative to store-bought broths and shredded poultry. Packed with nutrients and naturally gluten-free, this one-pot recipe is a must-have for your culinary repertoire.

Nutriscore Rating: 72/100
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Image of Savory Chicken and Broth
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 6

Ingredients

  • 1 whole chicken
  • 3 large carrots
  • 3 celery stalks
  • 1 large onion
  • 4 garlic cloves
  • 2 bay leaves
  • 10 peppercorns
  • 6 sprigs fresh parsley
  • 4 sprigs fresh thyme
  • 2 teaspoons salt
  • 16 cups water

Directions

Step 1

Thoroughly rinse the whole chicken under cold water and remove any giblets from the cavity. Pat it dry with paper towels and set aside.

Step 2

Peel and cut the carrots into 2-inch pieces. Rinse and cut the celery stalks into similar-sized chunks. Peel and quarter the onion. Peel the garlic cloves and leave them whole.

Step 3

In a large stockpot, place the chicken in the center. Surround it with the carrots, celery, onion, and garlic cloves.

Step 4

Add the bay leaves, peppercorns, parsley sprigs, and thyme sprigs to the pot. Sprinkle in the salt.

Step 5

Pour the water over the chicken and vegetables, ensuring the chicken is fully submerged.

Step 6

Place the pot over medium-high heat and bring the water to a gentle boil. Skim off any foam or impurities that rise to the surface using a spoon.

Step 7

Once boiling, reduce the heat to low. Cover the pot with a lid, leaving a small gap for steam to escape, and let it simmer gently for about 90 minutes, or until the chicken is fully cooked and tender.

Step 8

Carefully remove the chicken from the pot and place it on a cutting board. Let it cool slightly before shredding or carving. Remove and discard the skin and bones if desired.

Step 9

Strain the broth through a fine-mesh sieve into a clean container to remove the vegetables, herbs, and spices. Discard the solids or save the cooked vegetables for another use.

Step 10

Taste the broth and adjust the seasoning with additional salt if needed.

Step 11

Serve the shredded chicken with the broth as a soup, or reserve them separately for other recipes like casseroles, sandwiches, or rice dishes.

Nutrition Facts

Serving size (5861.2g)
Amount per serving % Daily Value*
Calories 549.9
Total Fat 14.3g 0%
Saturated Fat 4.2g 0%
Polyunsaturated Fat 0.2g
Cholesterol 105mg 0%
Sodium 5218.6mg 0%
Total Carbohydrate 83.2g 0%
Dietary Fiber 24.6g 0%
Total Sugars 22.3g
Protein 38.6g 0%
Vitamin D 0IU 0%
Calcium 683.8mg 0%
Iron 8.5mg 0%
Potassium 2435.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 25.1%
Carbs: 54.0%