Savory Braised Greens

Transform humble leafy greens into a show-stopping side dish with this Savory Braised Greens recipe! Featuring a flavorful medley of tender collard greens and kale, this quick and easy dish is elevated with the bold aromatics of garlic and a hint of red pepper heat. Simmered gently in vegetable broth and finished with a zesty pop of fresh lemon juice, these greens strike the perfect balance of savory and tangy. A sprinkle of nutty Parmesan cheese adds the final touch, making this healthy recipe both comforting and gourmet. Perfect as a standalone vegetarian dish or a vibrant side for any meal, it’s a nutrient-packed way to bring bold flavors to your table. Ready in under 45 minutes, these braised greens are a must-try for fans of hearty yet wholesome recipes!

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 4 large garlic cloves
• 0.25 teaspoon red pepper flakes
• 1 bunch collard greens
• 1 bunch kale
• 1.5 cups vegetable broth
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon lemon juice
• 0.25 cup parmesan cheese

Directions

Step 1

Begin by prepping the greens. Rinse the collard greens and kale thoroughly under cold water to remove any dirt. Pat them dry with a clean kitchen towel.

Step 2

Remove the tough stems from the collard greens and kale by folding each leaf in half and cutting along the stem with a sharp knife. Chop the leaves into bite-sized pieces.

Step 3

Peel and mince the garlic cloves.

Step 4

In a large, wide skillet with a lid, heat olive oil over medium heat.

Step 5

Add the minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.

Step 6

Sprinkle in the red pepper flakes and stir for a few seconds to infuse the oil with their flavor.

Step 7

Add the chopped greens to the skillet. The greens may overflow the skillet initially, but they will wilt as they cook. Stir them constantly for about 3-4 minutes until they start to wilt.

Step 8

Pour in the vegetable broth, making sure the liquid does not completely cover the greens.

Step 9

Season with salt and black pepper.

Step 10

Cover the skillet with a lid and reduce the heat to low. Allow the greens to simmer for about 20 minutes, stirring occasionally, until they are tender and most of the broth has been absorbed. You can adjust the cooking time depending on your preferred level of tenderness.

Step 11

Once cooked, remove the skillet from the heat and stir in the lemon juice for a fresh, bright flavor finish.

Step 12

Transfer the braised greens to a serving dish and top with grated Parmesan cheese. Serve warm.

Nutrition Facts

Serving size	(1027.2g)

Amount per serving	% Daily Value*
Calories	737.7

Total Fat 44.1g	0%
Saturated Fat 10.0g	0%
Polyunsaturated Fat 5.1g
Cholesterol 22.2mg	0%
Sodium 2347.6mg	0%
Total Carbohydrate 62.7g	0%
Dietary Fiber 28.8g	0%
Total Sugars 8.8g
Protein 32.2g	0%

Vitamin D 0IU	0%
Calcium 1360.9mg	0%
Iron 9.9mg	0%
Potassium 1903.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%

Protein: 16.6%

Carbs: 32.3%