Nutrition Facts for Savory beef wrap

Savory Beef Wrap

Elevate your lunchtime game with these Savory Beef Wraps, a quick and wholesome meal that's bursting with bold flavors and vibrant textures. Tender strips of seasoned beef sirloin are seared to perfection and paired with crisp salad greens, juicy cherry tomatoes, and tangy crumbled feta, all enveloped in soft whole wheat tortillas. A zesty homemade garlic-lemon mayo spread adds the perfect creamy touch, tying all the elements together in every bite. Ready in just 25 minutes, this recipe is ideal for a satisfying lunch or a portable dinner on the go. Perfect for meal prep or enjoying fresh, these wraps are a delicious way to keep your meals flavorful and nutrient-packed.

Nutriscore Rating: 66/100
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Image of Savory Beef Wrap
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 300 grams beef sirloin
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 tablespoon olive oil
  • 4 pieces whole wheat tortillas
  • 100 grams mixed salad greens
  • 8 pieces cherry tomatoes
  • 1 small red onion
  • 100 grams feta cheese
  • 4 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 0.5 teaspoon garlic powder

Directions

Step 1

Slice the beef sirloin into thin strips.

Step 2

In a bowl, combine the beef strips with salt, black pepper, and paprika. Mix well to evenly coat the beef.

Step 3

In a large skillet, heat olive oil over medium-high heat.

Step 4

Add the beef strips to the skillet and cook for 5-7 minutes until browned and cooked through. Stir occasionally.

Step 5

While the beef is cooking, prepare the vegetables: halve the cherry tomatoes, thinly slice the red onion, and crumble the feta cheese.

Step 6

In a small bowl, mix together mayonnaise, lemon juice, and garlic powder to create the dressing.

Step 7

Warm the whole wheat tortillas in a dry pan over low heat for about a minute on each side until pliable.

Step 8

To assemble the wraps, lay a tortilla flat on a plate, spread a tablespoon of dressing across the center.

Step 9

Layer with mixed salad greens, a portion of the cooked beef, sliced onions, cherry tomatoes, and feta cheese.

Step 10

Fold the sides of the tortilla inward, then roll tightly from the bottom up, enclosing the filling.

Step 11

Repeat the assembly process with the remaining tortillas.

Step 12

Serve immediately or wrap tightly in foil to enjoy later.

Nutrition Facts

Serving size (1043.0g)
Amount per serving % Daily Value*
Calories 2221.8
Total Fat 137.3g 0%
Saturated Fat 39.6g 0%
Polyunsaturated Fat 2.0g
Cholesterol 417.2mg 0%
Sodium 3986.1mg 0%
Total Carbohydrate 133.6g 0%
Dietary Fiber 17.6g 0%
Total Sugars 13.7g
Protein 114.9g 0%
Vitamin D 16IU 0%
Calcium 815.7mg 0%
Iron 17.0mg 0%
Potassium 2492.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 20.6%
Carbs: 24.0%