Nutrition Facts for Savory beef or pork roast rub

Savory Beef or Pork Roast Rub

Transform your next beef or pork roast into a masterpiece with this Savory Beef or Pork Roast Rub, a blend of bold and aromatic spices designed to elevate every bite. Featuring the perfect balance of kosher salt, freshly ground black pepper, paprika, garlic and onion powders, and fragrant dried herbs like thyme and rosemary, this rub creates a beautifully seasoned crust that locks in moisture and flavor. A hint of ground mustard adds depth, while optional cayenne brings a touch of heat and brown sugar lends subtle sweetness for a customizable flavor profile. Ready in just 10 minutes, this versatile rub is perfect for roasting, grilling, or slow-cooking, and can be prepped ahead for even deeper flavor infusion. Quick to make and easy to store, it’s the ultimate seasoning blend for creating unforgettable homemade roasts.

Nutriscore Rating: 54/100
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Image of Savory Beef or Pork Roast Rub
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 tablespoons kosher salt
  • 1.5 tablespoons black pepper, freshly ground
  • 2 teaspoons paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 0.5 teaspoons ground mustard
  • 0.25 teaspoons cayenne pepper (optional, for heat)
  • 1 tablespoon brown sugar (optional, for a subtle sweetness)

Directions

Step 1

In a small mixing bowl, combine all the ingredients (kosher salt, black pepper, paprika, garlic powder, onion powder, dried thyme, dried rosemary, ground mustard, cayenne pepper, and brown sugar if using). Mix thoroughly to ensure even distribution of the spices and herbs.

Step 2

If using dried rosemary, you can crush it slightly with your fingers or a mortar and pestle to release its flavor before adding it to the mixture.

Step 3

Once mixed, the rub is ready to use. Pat your beef or pork roast dry with paper towels to help the seasoning adhere better.

Step 4

Generously coat the entire surface of the meat with the rub, pressing it gently to create a uniform layer.

Step 5

For best results, let the seasoned roast sit at room temperature for 30 minutes before cooking, or refrigerate it for up to 24 hours to allow the flavors to penetrate the meat.

Step 6

Proceed to cook the roast using your preferred method (roasting, grilling, or slow-cooking). This rub creates a rich, flavorful crust as it cooks.

Step 7

Store any unused rub in an airtight container for up to 3 months in a cool, dry place.

Nutrition Facts

Serving size (48.0g)
Amount per serving % Daily Value*
Calories 126.0
Total Fat 1.4g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3552.8mg 0%
Total Carbohydrate 29.6g 0%
Dietary Fiber 6.5g 0%
Total Sugars 13.3g
Protein 3.1g 0%
Vitamin D 0IU 0%
Calcium 105.1mg 0%
Iron 3.9mg 0%
Potassium 338.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 8.6%
Carbs: 82.6%