Nutrition Facts for Savory beef balls

Savory Beef Balls

Juicy, flavorful, and packed with irresistible umami, these Savory Beef Balls are a must-try for meat lovers! Crafted with tender ground beef, breadcrumbs, and a touch of grated Parmesan, this recipe is elevated with fresh parsley, minced garlic, and a hint of Worcestershire sauce for bold, well-rounded flavor. Perfectly seared in olive oil for a golden, caramelized crust and then cooked to perfection, these beef balls are an easy 35-minute recipe that is both satisfying and versatile. Serve them as a hearty appetizer with your favorite dipping sauce or pair them with pasta, rice, or a crisp salad for a complete meal. Quick to prepare and generously seasoned, this dish is ideal for family dinners or casual gatherings.

Nutriscore Rating: 60/100
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Image of Savory Beef Balls
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Ground beef
  • 50 grams Breadcrumbs
  • 30 grams Grated Parmesan cheese
  • 1 Large egg
  • 2 cloves Minced garlic
  • 2 tablespoons Chopped fresh parsley
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground beef, breadcrumbs, Parmesan cheese, egg, minced garlic, and parsley.

Step 2

Add Worcestershire sauce, salt, and black pepper to the mixture. Use your hands to mix thoroughly until all ingredients are well incorporated.

Step 3

Shape the beef mixture into small balls, about 1 inch in diameter, making sure they are tightly packed.

Step 4

Heat olive oil in a large frying pan over medium-high heat.

Step 5

Place the beef balls in the pan, ensuring not to overcrowd them. Cook in batches if needed.

Step 6

Sear the beef balls on all sides until browned, about 5 minutes.

Step 7

Lower the heat to medium, cover the pan, and let the beef balls cook for an additional 10-15 minutes, or until fully cooked through.

Step 8

Serve warm with your choice of dipping sauce or as part of a main dish.

Nutrition Facts

Serving size (940.0g)
Amount per serving % Daily Value*
Calories 1977.6
Total Fat 131.5g 0%
Saturated Fat 43.7g 0%
Polyunsaturated Fat 4.7g
Cholesterol 579.1mg 0%
Sodium 4655.9mg 0%
Total Carbohydrate 103.7g 0%
Dietary Fiber 6.6g 0%
Total Sugars 19.2g
Protein 101.2g 0%
Vitamin D 81.0IU 0%
Calcium 320.0mg 0%
Iron 17.8mg 0%
Potassium 1902.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 20.2%
Carbs: 20.7%