Nutrition Facts for Savory baked chicken breasts

Savory Baked Chicken Breasts

Transform your weeknight dinner routine with these irresistible Savory Baked Chicken Breasts! This easy-to-make recipe delivers juicy, tender chicken that’s packed with bold flavors thanks to a simple yet aromatic seasoning blend of garlic powder, paprika, and oregano. A drizzle of olive oil and a touch of butter ensures the chicken stays moist and flavorful while developing a beautifully golden finish in the oven. With a quick 10-minute prep time and only 25 minutes of baking at 400°F, this dish is perfect for busy evenings or meal prep. Garnish with fresh parsley for a burst of color and serve alongside your favorite sides for a wholesome, satisfying meal. Ideal for family dinners or entertaining, these savory baked chicken breasts are a delicious way to upgrade classic baked chicken!

Nutriscore Rating: 65/100
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Image of Savory Baked Chicken Breasts
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a baking dish or line it with parchment paper.

Step 2

Place the chicken breasts in the baking dish. Use a paper towel to pat them dry on both sides.

Step 3

Drizzle the olive oil evenly over the chicken breasts and rub it in to coat them fully.

Step 4

In a small bowl, mix together the garlic powder, paprika, dried oregano, salt, and black pepper.

Step 5

Sprinkle the spice mixture evenly over both sides of the chicken breasts and rub it in to ensure an even coating.

Step 6

Cut the butter into small pieces and place a few pieces on top of each chicken breast.

Step 7

Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C). The cooking time may vary depending on the thickness of the chicken breasts.

Step 8

Remove the chicken from the oven and let it rest for 5 minutes before slicing or serving. This helps retain the juices and ensures tender meat.

Step 9

Optionally, garnish with freshly chopped parsley before serving for an added pop of flavor and color.

Nutrition Facts

Serving size (737.9g)
Amount per serving % Daily Value*
Calories 1374.2
Total Fat 49.5g 0%
Saturated Fat 21.0g 0%
Polyunsaturated Fat g
Cholesterol 653.6mg 0%
Sodium 2883.4mg 0%
Total Carbohydrate 4.8g 0%
Dietary Fiber 1.7g 0%
Total Sugars 0.3g
Protein 217.0g 0%
Vitamin D 7.0IU 0%
Calcium 110.4mg 0%
Iron 7.6mg 0%
Potassium 1891.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%
Protein: 65.1%
Carbs: 1.4%