Nutrition Facts for Sauteed pears with balsamic vinegar

Sauteed Pears with Balsamic Vinegar

Experience the perfect balance of sweet and tangy with this irresistible recipe for Sautéed Pears with Balsamic Vinegar. Tender slices of caramelized pears are infused with the warm flavors of brown sugar and cinnamon, then elevated by a rich balsamic glaze and a hint of vanilla. With just 10 minutes of prep time and a quick 15-minute cook, this elegant dish is ideal for an effortless dessert or an impressive brunch topping. Serve it warm on its own, paired with creamy vanilla ice cream, or layered over pancakes for a sophisticated twist. A pinch of salt ties it all together, bringing out the natural sweetness of the pears while highlighting the depth of the balsamic reduction. Perfect for cozy evenings or entertaining guests, this recipe is a delightful way to celebrate the beauty of seasonal fruit.

Nutriscore Rating: 77/100
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Image of Sauteed Pears with Balsamic Vinegar
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 large Pears
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Brown sugar
  • 2 tablespoons Balsamic vinegar
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Salt

Directions

Step 1

Peel the pears, cut them into quarters, and remove the cores. Slice each quarter into 2-3 evenly sized pieces depending on the pear's size.

Step 2

Heat a large skillet over medium heat and add the unsalted butter. Melt the butter until it starts to foam.

Step 3

Add the sliced pears to the skillet in a single layer. Allow them to cook undisturbed for 3-4 minutes, or until they begin to caramelize on one side.

Step 4

Sprinkle the brown sugar and ground cinnamon evenly over the pears. Gently flip the pears using a spatula to caramelize the other side for another 3-4 minutes.

Step 5

Pour the balsamic vinegar over the pears, and stir to coat. Cook for an additional 2-3 minutes, letting the vinegar reduce slightly.

Step 6

Stir in the vanilla extract and add a pinch of salt to enhance the flavors.

Step 7

Remove the skillet from the heat. Serve the sauteed pears warm, drizzled with the balsamic glaze from the skillet. They can be served on their own, with a scoop of vanilla ice cream, or as a topping for pancakes or oatmeal.

Nutrition Facts

Serving size (681.8g)
Amount per serving % Daily Value*
Calories 653.4
Total Fat 24.7g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat g
Cholesterol 62mg 0%
Sodium 163.7mg 0%
Total Carbohydrate 117.0g 0%
Dietary Fiber 19.2g 0%
Total Sugars 81.2g
Protein 2.5g 0%
Vitamin D 0IU 0%
Calcium 102.2mg 0%
Iron 1.6mg 0%
Potassium 806.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 1.4%
Carbs: 66.8%