Sauteed Chicken with Cherry Tomatoes

Transform your weeknight dinner routine with this vibrant and flavorful Sauteed Chicken with Cherry Tomatoes recipe. Juicy, golden-brown chicken breasts are paired with sweet, blistered cherry tomatoes cooked in a fragrant garlic and balsamic vinegar sauce, creating a dish that’s as colorful as it is satisfying. A sprinkle of freshly chopped basil adds a burst of freshness, while optional red pepper flakes provide a subtle kick. Ready in just 30 minutes, this easy skillet dish is perfect for busy evenings and pairs beautifully with crusty bread, pasta, or a side of rice. With its simple ingredients and bold Mediterranean-inspired flavors, this recipe is a go-to for wholesome, restaurant-quality meals at home!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 2

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 3 garlic cloves, minced
• 2 cups cherry tomatoes, halved
• 1 tablespoon balsamic vinegar
• 2 tablespoons fresh basil leaves, chopped
• 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

Begin by patting the chicken breasts dry with a paper towel. Season both sides with salt and black pepper.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 3

Add the chicken breasts to the skillet and cook for 5-7 minutes on each side, or until golden brown and fully cooked (internal temperature should reach 165°F). Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil and minced garlic. Cook for 30 seconds, stirring frequently, until fragrant.

Step 5

Add the halved cherry tomatoes to the skillet and season with a pinch of salt. Stir occasionally and cook for 4-5 minutes, or until the tomatoes start to soften and release their juices.

Step 6

Stir in the balsamic vinegar and red pepper flakes (if using). Allow the mixture to simmer for 2-3 minutes.

Step 7

Return the cooked chicken breasts to the skillet, nestling them into the tomato mixture. Spoon some of the sauce over the chicken and let everything heat through for an additional 2 minutes.

Step 8

Sprinkle the chopped basil over the chicken and tomatoes before serving.

Step 9

Serve the sauteed chicken with cherry tomatoes immediately, pairing it with rice, pasta, or crusty bread.

Nutrition Facts

Serving size	(711.8g)

Amount per serving	% Daily Value*
Calories	911.9

Total Fat 41.2g	0%
Saturated Fat 7.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 295.8mg	0%
Sodium 2639.3mg	0%
Total Carbohydrate 18.3g	0%
Dietary Fiber 4.3g	0%
Total Sugars 10.2g
Protein 111.5g	0%

Vitamin D 3.5IU	0%
Calcium 100.6mg	0%
Iron 5.1mg	0%
Potassium 1696.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 50.1%

Carbs: 8.2%