Nutrition Facts for Sauteed cajun shrimp

Sauteed Cajun Shrimp

Transform your weeknight dinner routine with this bold and flavorful Sautéed Cajun Shrimp recipe. Perfectly seasoned with a zesty Cajun spice blend and infused with the aroma of sautéed garlic, these juicy shrimp come together in just 20 minutes, making it the ultimate quick and easy meal. A touch of lemon juice brightens the dish, while fresh parsley adds a pop of color and freshness. Whether served over fluffy rice, tossed with pasta, or alongside a crisp green salad, this versatile shrimp dish is sure to impress. Ideal for seafood lovers, this recipe delivers restaurant-quality flavor with minimal effort—perfect for busy weeknights or as a crowd-pleasing appetizer.

Nutriscore Rating: 60/100
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Image of Sauteed Cajun Shrimp
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 lb Large shrimp, peeled and deveined
  • 2 tbsp Olive oil
  • 1 tbsp Unsalted butter
  • 1.5 tbsp Cajun seasoning
  • 3 cloves Garlic, minced
  • 1 tbsp Lemon juice
  • 2 tbsp Fresh parsley, chopped
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper

Directions

Step 1

Rinse and pat the shrimp dry with paper towels. Season the shrimp with 1 tablespoon of Cajun seasoning, salt, and black pepper. Toss to coat evenly.

Step 2

Heat a large skillet over medium-high heat. Add olive oil and butter to the skillet and let it melt and combine.

Step 3

Add the minced garlic to the skillet and sauté for 30 seconds until fragrant, being careful not to burn it.

Step 4

Place the seasoned shrimp into the skillet in a single layer. Cook for 2-3 minutes on one side, then flip and cook for another 2-3 minutes on the other side, or until the shrimp turn pink and are cooked through.

Step 5

Squeeze lemon juice over the shrimp and sprinkle the remaining 0.5 tablespoon of Cajun seasoning for an extra kick of flavor.

Step 6

Remove the skillet from heat and garnish the shrimp with freshly chopped parsley.

Step 7

Serve immediately as is, or pair with rice, pasta, or a fresh green salad for a complete meal.

Nutrition Facts

Serving size (541.3g)
Amount per serving % Daily Value*
Calories 847.6
Total Fat 41.5g 0%
Saturated Fat 11.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 888.3mg 0%
Sodium 4077.8mg 0%
Total Carbohydrate 10.6g 0%
Dietary Fiber 3.0g 0%
Total Sugars 0.6g
Protein 109.9g 0%
Vitamin D 0IU 0%
Calcium 357.7mg 0%
Iron 2.4mg 0%
Potassium 1329.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 51.4%
Carbs: 5.0%