Nutrition Facts for Sauteed breaded mushrooms

Sauteed Breaded Mushrooms

Crispy, golden, and irresistibly flavorful, these Sautéed Breaded Mushrooms make the ultimate appetizer or side dish for any occasion! Fresh button mushrooms are coated in a seasoned breadcrumb mixture infused with Parmesan cheese, garlic powder, and a hint of paprika, then pan-fried to perfection in olive oil. The result? A mouthwatering crunch on the outside with a tender, juicy mushroom center. Ready in just 25 minutes, this quick and easy recipe is perfect for busy weeknights or entertaining guests. Serve them warm with a sprinkle of chopped fresh parsley for an extra touch of freshness. Whether you’re a fan of vegetarian snacks or need a crowd-pleasing party dish, these sautéed breaded mushrooms are sure to shine!

Nutriscore Rating: 67/100
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Image of Sauteed Breaded Mushrooms
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Button mushrooms
  • 60 grams All-purpose flour
  • 2 large Eggs
  • 120 grams Breadcrumbs
  • 30 grams Grated Parmesan cheese
  • 1 teaspoons Garlic powder
  • 0.5 teaspoons Paprika
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Clean the mushrooms by brushing off any dirt with a damp paper towel. Trim the ends of the stems if necessary.

Step 2

Set up a breading station: Place the flour in a shallow dish, beat the eggs in another shallow dish, and combine the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper in a third shallow dish.

Step 3

Dredge each mushroom in the flour, shaking off the excess. Dip it into the beaten eggs, then coat it evenly in the breadcrumb mixture. Set the breaded mushrooms aside on a plate.

Step 4

Heat the olive oil in a large skillet over medium heat. Once the oil is shimmering, add the breaded mushrooms in a single layer (work in batches if needed to avoid overcrowding).

Step 5

Cook the mushrooms for 4-5 minutes per side, turning them gently with tongs, until the coating is golden brown and crisp.

Step 6

Transfer the cooked mushrooms to a paper towel-lined plate to drain any excess oil.

Step 7

Garnish with chopped fresh parsley if desired, and serve warm as an appetizer or side dish.

Nutrition Facts

Serving size (850.6g)
Amount per serving % Daily Value*
Calories 1329.8
Total Fat 55.2g 0%
Saturated Fat 15.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 402mg 0%
Sodium 4981.2mg 0%
Total Carbohydrate 160.9g 0%
Dietary Fiber 12.0g 0%
Total Sugars 19.3g
Protein 64.4g 0%
Vitamin D 82IU 0%
Calcium 483.2mg 0%
Iron 13.2mg 0%
Potassium 1871.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 18.4%
Carbs: 46.0%