Nutrition Facts for Sauteed bananas with caramel sauce

Sauteed Bananas with Caramel Sauce

Indulge in the irresistible sweetness of sautéed bananas with caramel sauce, a dessert that delivers luxurious flavor in just 25 minutes. Perfectly caramelized banana slices are gently cooked until golden, then bathed in a rich homemade caramel sauce made from brown sugar, butter, and a splash of velvety heavy cream, with a hint of vanilla and optional cinnamon to add warmth. This quick and easy banana recipe is a showstopper when served on its own or as a decadent topping for ice cream, pancakes, or waffles. Ideal for a crowd-pleasing treat or a cozy weeknight indulgence, this stunning combination is a surefire way to elevate any dessert.

Nutriscore Rating: 51/100
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Image of Sauteed Bananas with Caramel Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 whole Bananas
  • 4 tablespoons Unsalted butter
  • 1 cup Brown sugar
  • 0.5 cup Heavy cream
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoons Ground cinnamon (optional)
  • 1 pinch Salt
  • 1 tablespoon Vegetable oil

Directions

Step 1

Peel the bananas and slice them diagonally into 1/2-inch thick pieces. Set aside.

Step 2

Heat a large skillet over medium heat and add 1 tablespoon of vegetable oil and 2 tablespoons of butter. Swirl the pan until the butter is melted and bubbling.

Step 3

Carefully add the banana slices in a single layer. Sauté for about 2-3 minutes, until they develop a light golden crust. Flip the slices gently and cook the other side for an additional 2 minutes. Remove the bananas from the skillet and set aside on a plate.

Step 4

In the same skillet, add the remaining 2 tablespoons of butter and allow it to melt. Stir in the brown sugar and mix until combined, about 1 minute.

Step 5

Slowly pour in the heavy cream while stirring continuously. Let the mixture simmer for 2-3 minutes until it thickens slightly.

Step 6

Add the vanilla extract, a pinch of salt, and the ground cinnamon (if using). Stir to combine and remove from heat.

Step 7

Place the sautéed bananas back into the skillet and gently coat them in the caramel sauce.

Step 8

Serve immediately, either on their own or as a topping for vanilla ice cream, pancakes, or waffles.

Nutrition Facts

Serving size (812.2g)
Amount per serving % Daily Value*
Calories 1904.5
Total Fat 102.3g 0%
Saturated Fat 54.3g 0%
Polyunsaturated Fat 8.4g
Cholesterol 244mg 0%
Sodium 232.5mg 0%
Total Carbohydrate 251.2g 0%
Dietary Fiber 12.7g 0%
Total Sugars 198.8g
Protein 5.6g 0%
Vitamin D 0IU 0%
Calcium 159.5mg 0%
Iron 2.3mg 0%
Potassium 1904.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 1.1%
Carbs: 51.6%