Sauted Carrots with Toasted Almonds

Transform your side dish game with these Sautéed Carrots with Toasted Almonds—a vibrant and flavor-packed recipe that's as simple as it is stunning. Tender carrots are sautéed in a luscious blend of butter and olive oil, then infused with the subtle sweetness of honey and the robust aroma of garlic. Golden, nutty toasted almonds add a delightful crunch, while a sprinkle of fresh parsley provides a burst of color and freshness. Ready in just 25 minutes, this recipe is perfect for elevating weeknight dinners or impressing guests at your next gathering. Whether served alongside roast chicken, grilled fish, or a hearty vegetarian main, these sautéed carrots are sure to become a new favorite. Keywords: sautéed carrots, toasted almonds, quick side dishes, flavorful vegetable recipes, easy carrot recipes.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams carrots
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 50 grams sliced almonds
• 2 cloves garlic
• 1 teaspoon honey
• 2 tablespoons fresh parsley
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Peel the carrots and cut them into thin slices on a slight diagonal to create uniform pieces.

Step 2

Finely mince the garlic and chop the parsley for later use.

Step 3

In a dry skillet over medium heat, add the sliced almonds. Toast for 3-4 minutes, stirring frequently, until they are golden and fragrant. Remove from the pan and set aside.

Step 4

In the same skillet, melt the butter with the olive oil over medium heat.

Step 5

Add the garlic to the butter and oil mixture, stirring for 30 seconds until fragrant.

Step 6

Toss in the sliced carrots, sprinkle with salt and black pepper, and stir well to coat the carrots evenly in the butter mixture.

Step 7

Cook the carrots over medium heat for 8-10 minutes, stirring occasionally, until they are tender but still slightly crisp.

Step 8

Drizzle the honey over the carrots during the last minute of cooking and mix to distribute evenly.

Step 9

Remove the skillet from the heat and toss in the toasted almonds and chopped parsley.

Step 10

Transfer the sautéed carrots to a serving dish and serve warm with your favorite main dish.

Nutrition Facts

Serving size	(616.2g)

Amount per serving	% Daily Value*
Calories	852.7

Total Fat 64.3g	0%
Saturated Fat 18.0g	0%
Polyunsaturated Fat 1.9g
Cholesterol 62mg	0%
Sodium 1535.4mg	0%
Total Carbohydrate 66.2g	0%
Dietary Fiber 21.2g	0%
Total Sugars 31.2g
Protein 15.6g	0%

Vitamin D 0IU	0%
Calcium 345.5mg	0%
Iron 4.1mg	0%
Potassium 2087.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%

Protein: 6.9%

Carbs: 29.2%