Nutrition Facts for Sauted arugula with balsamic beef

Sauted Arugula with Balsamic Beef

Elevate your weeknight dinner with this vibrant and flavorful recipe for Sautéed Arugula with Balsamic Beef. Tender, marinated strips of beef sirloin are seared to perfection and paired with peppery, lightly wilted arugula for a dish that’s as nutritious as it is delicious. A tangy-sweet balsamic vinegar glaze, infused with garlic, honey, and a touch of red chili flakes, ties everything together with bold flavors and just the right amount of heat. Ready in under 30 minutes, this easy one-pan recipe is perfect for busy nights when you want something quick yet elegant. Serve it as a light main course or pair it with crusty bread for an irresistible meal that’s sure to impress.

Nutriscore Rating: 65/100
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Image of Sauted Arugula with Balsamic Beef
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Beef sirloin steak
  • 3 tbsp Balsamic vinegar
  • 2 cloves Garlic cloves
  • 5 cups Arugula
  • 3 tbsp Olive oil
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tsp Honey
  • 0.25 tsp Red chili flakes

Directions

Step 1

Slice the beef sirloin into thin strips, about 1/4 inch wide, for even cooking.

Step 2

In a small bowl, mix 2 tablespoons of balsamic vinegar, honey, minced garlic, salt, and black pepper. Add the beef strips into the marinade, tossing to coat evenly. Let sit for 10 minutes.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the marinated beef strips and cook for 3-5 minutes until browned and cooked through, stirring occasionally. Remove the beef from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil. Lower the heat to medium and toss in the arugula. Sauté for 1-2 minutes until wilted but still bright green.

Step 5

Drizzle the remaining 1 tablespoon of balsamic vinegar over the sautéed arugula and sprinkle with red chili flakes for a hint of heat. Stir gently to coat.

Step 6

Serve the sautéed arugula on a platter or individual plates, topping it with the cooked beef strips. Add an extra drizzle of balsamic vinegar, if desired, for more flavor.

Step 7

Enjoy immediately while hot.

Nutrition Facts

Serving size (660.3g)
Amount per serving % Daily Value*
Calories 1411.9
Total Fat 91.3g 0%
Saturated Fat 26.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 317.5mg 0%
Sodium 1480.1mg 0%
Total Carbohydrate 20.1g 0%
Dietary Fiber 2.0g 0%
Total Sugars 15.0g
Protein 121.8g 0%
Vitamin D 0IU 0%
Calcium 276.2mg 0%
Iron 12.1mg 0%
Potassium 1944.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 35.1%
Carbs: 5.8%