Sauted Apple Omelet

Elevate your breakfast game with this Sautéed Apple Omelet, a perfect harmony of savory and sweet flavors that will brighten any morning. Juicy slices of Fuji or Honeycrisp apples are caramelized with warm brown sugar and cinnamon, creating a deliciously fragrant filling. Fluffy, golden eggs whisked with a hint of vanilla cradle the tender apples, while a drizzle of maple syrup takes this dish to indulgent new heights. Ready in just 20 minutes, this gourmet yet simple recipe transforms everyday ingredients into a show-stopping meal. Whether you're looking for a cozy brunch idea or a unique twist on traditional omelets, this dish is a must-try for anyone craving comfort food with a sweet touch!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 1

Ingredients

• 1 Apple (medium, preferably Fuji or Honeycrisp)
• 2 tablespoons Butter
• 1 tablespoon Brown sugar
• 0.5 teaspoons Ground cinnamon
• 3 Eggs
• 2 tablespoons Milk
• 0.25 teaspoons Salt
• 0.5 teaspoons Vanilla extract
• 1 tablespoon Maple syrup (optional, for drizzling)

Directions

Step 1

Peel the apple, core it, and slice it thinly.

Step 2

In a small skillet over medium heat, melt 1 tablespoon of butter.

Step 3

Add the apple slices, brown sugar, and ground cinnamon to the skillet. Sauté for 4-5 minutes, stirring occasionally, until the apples are soft and lightly caramelized. Remove from heat and set aside.

Step 4

In a bowl, whisk together the eggs, milk, salt, and vanilla extract until the mixture is smooth and pale yellow in color.

Step 5

In a nonstick skillet over medium-low heat, melt the remaining 1 tablespoon of butter, making sure to coat the entire pan.

Step 6

Pour the egg mixture into the skillet and let it cook undisturbed for 1-2 minutes, or until the edges begin to set.

Step 7

Using a spatula, gently lift the edges of the omelet and tilt the pan slightly to allow any uncooked egg to flow to the edges.

Step 8

Once the omelet is mostly set but still slightly soft on top, spread the sautéed apples over one half of the omelet.

Step 9

Carefully fold the other half of the omelet over the apple filling. Let it cook for another 1-2 minutes to ensure it is fully set.

Step 10

Slide the omelet onto a plate and drizzle with maple syrup, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size	(434.8g)

Amount per serving	% Daily Value*
Calories	621.5

Total Fat 38.2g	0%
Saturated Fat 17.9g	0%
Polyunsaturated Fat 0.7g
Cholesterol 626.5mg	0%
Sodium 967.4mg	0%
Total Carbohydrate 49.6g	0%
Dietary Fiber 4.9g	0%
Total Sugars 41.2g
Protein 20.6g	0%

Vitamin D 140.5IU	0%
Calcium 167.3mg	0%
Iron 3.1mg	0%
Potassium 523.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%

Protein: 13.2%

Carbs: 31.8%