Sausage Tortellini Soup for 2

Warm, hearty, and perfectly portioned for two, this Sausage Tortellini Soup is the ultimate comfort food in a bowl. Bursting with savory Italian sausage, tender cheese-filled tortellini, and a medley of fresh veggies like carrots, onions, and spinach, this one-pot recipe is packed with flavor and nutrition. Simmered in a rich chicken broth with aromatic garlic, herbs, and a touch of diced tomatoes, this quick 35-minute meal delivers a cozy, restaurant-quality experience at home. Perfect for busy weeknights or an intimate dinner, this easy soup recipe is finished with a sprinkle of Parmesan cheese for an irresistible touch of indulgence. Enjoy the simplicity and soul-warming satisfaction of this small-batch delight!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 2

Ingredients

• 4 oz Italian sausage
• 1 tbsp Olive oil
• 2 Garlic cloves
• 0.5 Yellow onion
• 1 Carrot
• 1 Celery stalk
• 3 cups Chicken broth
• 1 cup Diced tomatoes (canned, with juices)
• 6 oz Cheese tortellini (fresh or frozen)
• 1 cup Baby spinach
• 1 tsp Dried Italian seasoning
• 0.25 tsp Salt
• 0.25 tsp Black pepper
• 2 tbsp Grated Parmesan cheese (optional, for serving)

Directions

Step 1

Peel and finely dice the onion, the carrot, and the celery stalk. Mince the garlic cloves and set everything aside.

Step 2

Heat the olive oil in a medium-sized pot over medium heat. Remove the casing from the Italian sausage and add it to the pot, breaking it into small chunks. Cook until browned, about 5-7 minutes.

Step 3

Add the diced onion, carrot, celery, and minced garlic to the pot. Sauté for 4-5 minutes, or until the vegetables are softened and fragrant.

Step 4

Stir in the chicken broth, diced tomatoes (with juices), and dried Italian seasoning. Bring the mixture to a boil.

Step 5

Once boiling, reduce the heat to a simmer and add the cheese tortellini. Cook for 5-7 minutes if using fresh tortellini or 8-10 minutes if using frozen, or until the tortellini is tender.

Step 6

Stir in the baby spinach and let it wilt, about 1-2 minutes. Taste the soup and season with salt and black pepper as needed.

Step 7

Serve the soup hot in bowls, topped with a sprinkle of grated Parmesan cheese if desired. Enjoy!

Nutrition Facts

Serving size	(1444.1g)

Amount per serving	% Daily Value*
Calories	1115.9

Total Fat 59.1g	0%
Saturated Fat 20.4g	0%
Polyunsaturated Fat 7.0g
Cholesterol 149.7mg	0%
Sodium 4470.1mg	0%
Total Carbohydrate 90.6g	0%
Dietary Fiber 10.5g	0%
Total Sugars 18.7g
Protein 56.1g	0%

Vitamin D 45.4IU	0%
Calcium 479.6mg	0%
Iron 8.9mg	0%
Potassium 2013.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 20.1%

Carbs: 32.4%