Sausage Tater Tot English Muffin Pizzas

Transform your snack game with these irresistible Sausage Tater Tot English Muffin Pizzas! This fun and family-friendly recipe combines the crispy, golden goodness of baked tater tots with savory breakfast sausage and gooey, melty mozzarella cheese, all layered on a perfectly toasted English muffin base. A dollop of marinara sauce adds a burst of tangy flavor, while a sprinkle of Parmesan and dried oregano takes these mini pizzas to the next level. Ready in just 35 minutes, this easy and customizable meal is perfect for busy weeknights, game day gatherings, or even a hearty breakfast-for-dinner treat. Serve them fresh from the oven with a garnish of fresh basil for a crowd-pleasing dish that’s as delicious as it is simple to make!

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 whole English muffins
• 16 pieces Tater tots
• 0.5 pound Ground breakfast sausage
• 0.75 cup Marinara sauce
• 1 cup Shredded mozzarella cheese
• 0.25 cup Grated Parmesan cheese
• 1 tablespoon Olive oil or cooking spray
• 0.125 teaspoon Salt
• 0.125 teaspoon Black pepper
• 0.5 teaspoon Dried oregano
• 4 leaves Fresh basil leaves (optional for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Line a baking sheet with parchment paper and arrange the tater tots in a single layer. Bake in the preheated oven for about 15 minutes, or until golden and crispy. Remove and set aside.

Step 3

While the tater tots are baking, heat a skillet over medium heat and cook the ground breakfast sausage until browned and fully cooked, breaking it up into small crumbles as it cooks. Drain any excess fat and set the sausage aside.

Step 4

Split the English muffins in half to create 8 halves and lightly toast them in a toaster or under the broiler until golden.

Step 5

Spread about 1 tablespoon of marinara sauce over each English muffin half, spreading it to the edges.

Step 6

Top each muffin half with 2 crispy tater tots, gently pressing them down to flatten slightly.

Step 7

Sprinkle the crumbled sausage evenly over the tater tots, followed by shredded mozzarella cheese. Use about 2 tablespoons of cheese per muffin half.

Step 8

Sprinkle grated Parmesan cheese on top of the mozzarella, followed by a pinch of dried oregano, salt, and pepper.

Step 9

Place the assembled pizzas on a baking sheet and return them to the oven. Bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

Step 10

Remove the pizzas from the oven and let them cool slightly. Garnish with fresh basil leaves if desired before serving.

Nutrition Facts

Serving size	(716.7g)

Amount per serving	% Daily Value*
Calories	1796.7

Total Fat 143.0g	0%
Saturated Fat 48.0g	0%
Polyunsaturated Fat 9.4g
Cholesterol 259.5mg	0%
Sodium 4288.4mg	0%
Total Carbohydrate 53.3g	0%
Dietary Fiber 5.4g	0%
Total Sugars 4.0g
Protein 68.7g	0%

Vitamin D 0IU	0%
Calcium 1150.8mg	0%
Iron 3.4mg	0%
Potassium 998.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%

Protein: 15.5%

Carbs: 12.0%