Sausage Supper Dish

Experience the ultimate comfort food with this hearty Sausage Supper Dish, a one-pan meal that’s perfect for busy weeknights or cozy family dinners. This recipe combines savory sausages—customizable to pork, chicken, or vegetarian options—with a colorful medley of fresh vegetables like red bell peppers, zucchini, and baby potatoes, all simmered in a flavorful broth of chicken stock and canned diced tomatoes. Infused with aromatic garlic, onions, and a blend of herbs and spices including smoked paprika, oregano, and thyme, this dish packs bold flavor in every bite. Ready in under an hour and finished with a sprinkle of fresh parsley for an herby touch, it's a versatile, wholesome dish that pairs beautifully with crusty bread or stands alone as a filling supper. Perfect for meal prep or feeding a crowd, this recipe is your go-to for satisfying, homestyle cooking.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 6 links sausages (pork, chicken, or vegetarian)
• 2 tablespoons olive oil
• 1 yellow onion, diced
• 3 garlic cloves, minced
• 1 red bell pepper, sliced
• 1 medium zucchini, sliced into half-moons
• 2 cups baby potatoes, quartered
• 1 cup chicken or vegetable stock
• 1 cup canned diced tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sausages and cook until browned on all sides, about 6-8 minutes. Remove from the skillet and set aside.

Step 2

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the diced onion for 3-4 minutes until softened.

Step 3

Add the minced garlic and cook for another minute, stirring frequently to prevent burning.

Step 4

Stir in the red bell pepper, zucchini, and baby potatoes. Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.

Step 5

Pour in the chicken or vegetable stock and canned diced tomatoes. Stir in the dried oregano, thyme, smoked paprika, salt, and black pepper.

Step 6

Return the sausages to the skillet, nestling them into the vegetable mixture.

Step 7

Reduce the heat to low, cover the skillet with a lid, and let simmer for 25-30 minutes, or until the baby potatoes are tender and the sausages are fully cooked through.

Step 8

Taste and adjust seasoning as needed.

Step 9

Garnish with fresh parsley before serving. Serve hot as a standalone dish or with a side of crusty bread.

Nutrition Facts

Serving size	(1833.2g)

Amount per serving	% Daily Value*
Calories	2363.7

Total Fat 157.7g	0%
Saturated Fat 48.5g	0%
Polyunsaturated Fat 4.7g
Cholesterol 304.8mg	0%
Sodium 6606.2mg	0%
Total Carbohydrate 131.4g	0%
Dietary Fiber 22.2g	0%
Total Sugars 29.4g
Protein 90.6g	0%

Vitamin D 0IU	0%
Calcium 354.5mg	0%
Iron 14.4mg	0%
Potassium 4703.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%

Protein: 15.7%

Carbs: 22.8%