Sausage Stuffed Banana Peppers

Elevate your appetizer game with these irresistible Sausage Stuffed Banana Peppers, a savory, cheesy delight that's bursting with flavor in every bite! Fresh banana peppers are hollowed out and packed with a mouthwatering mixture of Italian sausage, cream cheese, mozzarella, Parmesan, and fragrant garlic, then baked to perfection in a rich marinara sauce. Whether you're craving the mild heat of banana peppers or the hearty, spiced kick of sausage, this easy recipe delivers big on taste and comfort. Perfect for dinner parties, game day snacks, or a satisfying main course, these stuffed peppers are a guaranteed crowd-pleaser! Ready in under an hour, this dish combines effortless prep with gourmet flavors—perfect for busy weeknights or special occasions.

Nutriscore Rating: 56/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 6 pieces Banana peppers
• 1 pound Italian sausage (mild or spicy)
• 4 ounces Cream cheese
• 1 cup Shredded mozzarella cheese
• 0.25 cup Parmesan cheese, grated
• 2 cloves Garlic, minced
• 1 tablespoon Olive oil
• 2 tablespoons Fresh parsley, chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 cup Marinara sauce

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Wash the banana peppers and cut a slit down the length of each one. Carefully remove the seeds and membranes, being sure not to tear the peppers.

Step 3

Heat the olive oil in a skillet over medium heat. Add the minced garlic and cook for 30 seconds until fragrant.

Step 4

Add the Italian sausage to the skillet. Cook, breaking it into small pieces with a spatula, until fully browned and cooked through (about 5-7 minutes). Remove from heat and let it cool slightly.

Step 5

In a mixing bowl, combine the cooked sausage, cream cheese, shredded mozzarella, grated Parmesan, and chopped parsley. Mix until well combined. Season with salt and black pepper.

Step 6

Using a spoon or your hands, carefully stuff each banana pepper with the sausage filling. Pack the filling tightly, but be gentle to avoid breaking the peppers.

Step 7

Spread a thin layer of marinara sauce on the bottom of a baking dish. Arrange the stuffed banana peppers in the dish in a single layer.

Step 8

Spoon the remaining marinara sauce over the tops of the peppers, ensuring they are lightly coated.

Step 9

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 10

Remove the foil and bake for an additional 10 minutes, allowing the tops to brown slightly.

Step 11

Remove from the oven, let cool for a few minutes, and garnish with additional parsley if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	(1151.2g)

Amount per serving	% Daily Value*
Calories	2224.6

Total Fat 183.5g	0%
Saturated Fat 75.8g	0%
Polyunsaturated Fat 3.0g
Cholesterol 481.7mg	0%
Sodium 6059.0mg	0%
Total Carbohydrate 37.5g	0%
Dietary Fiber 6.2g	0%
Total Sugars 9.2g
Protein 111.7g	0%

Vitamin D 0IU	0%
Calcium 1319.1mg	0%
Iron 7.5mg	0%
Potassium 1779.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%

Protein: 19.9%

Carbs: 6.7%