Nutrition Facts for Sausage spaghetti spirals

Sausage Spaghetti Spirals

Transform your pasta night with these irresistible Sausage Spaghetti Spirals—an innovative twist on classic spaghetti and meatballs! Perfectly seasoned spaghetti nests are nestled into a muffin tin, filled with a hearty Italian sausage marinara mixture, and topped with gooey mozzarella and Parmesan cheese. Baked to golden perfection, these bite-sized spirals are crispy on the edges, cheesy in the center, and brimming with bold flavors. This family-friendly recipe is easy to prepare in under an hour and ideal for entertaining or a fun weeknight dinner. Garnished with fresh basil and served warm, these spaghetti spirals bring comfort food to a whole new level. Perfect as party appetizers or a unique main course, this dish is sure to impress both kids and adults alike!

Nutriscore Rating: 58/100
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Image of Sausage Spaghetti Spirals
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 200 grams spaghetti
  • 250 grams Italian sausage (mild or spicy, removed from casings)
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1 egg (beaten)
  • 2 tablespoons fresh basil leaves (chopped, for garnish)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a muffin tin with cooking spray or olive oil.

Step 2

Cook the spaghetti according to the package instructions until al dente. Drain well and set aside to cool slightly.

Step 3

In a large skillet over medium heat, add the olive oil and minced garlic. Sauté until fragrant, about 1 minute.

Step 4

Add the Italian sausage to the skillet, breaking it into small pieces with a wooden spoon. Cook until the sausage is browned and fully cooked, about 5-7 minutes.

Step 5

Stir in the marinara sauce, salt, and black pepper. Cook for an additional 2-3 minutes, then remove the skillet from heat.

Step 6

In a large bowl, combine the cooked spaghetti, beaten egg, and half of the Parmesan cheese. Mix well to coat the spaghetti.

Step 7

Using a fork, twirl portions of the spaghetti mixture to form small nests and place them into the prepared muffin tin, filling each cup about halfway.

Step 8

Spoon the sausage marinara mixture evenly into the center of each spaghetti nest, pressing slightly to ensure it fits neatly into the cavity.

Step 9

Top each spaghetti spiral with a generous sprinkle of shredded mozzarella cheese and the remaining Parmesan cheese.

Step 10

Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly, and the edges of the spaghetti are slightly crisp.

Step 11

Allow the spirals to cool in the muffin tin for 5 minutes before carefully removing them with a spatula or spoon.

Step 12

Garnish with chopped fresh basil and serve warm. Enjoy your Sausage Spaghetti Spirals!

Nutrition Facts

Serving size (922.1g)
Amount per serving % Daily Value*
Calories 1866.1
Total Fat 124.4g 0%
Saturated Fat 49.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 481.3mg 0%
Sodium 4825.5mg 0%
Total Carbohydrate 81.8g 0%
Dietary Fiber 6.0g 0%
Total Sugars 8.0g
Protein 99.6g 0%
Vitamin D 40IU 0%
Calcium 1359.4mg 0%
Iron 8.3mg 0%
Potassium 708.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 21.6%
Carbs: 17.7%