Nutrition Facts for Sausage scrambles and cheese

Sausage Scrambles and Cheese

Start your day with a hearty and satisfying breakfast by whipping up this easy and delicious recipe for Sausage Scrambles and Cheese. Combining fluffy, creamy scrambled eggs with savory breakfast sausage and gooey melted cheddar cheese, this dish is a flavorful comfort food classic. A touch of milk ensures the eggs are perfectly soft, while buttery richness and optional green onion garnish elevate the overall flavor profile. Ready in just 20 minutes and packed with protein, this skillet breakfast is perfect for busy mornings or a relaxed weekend brunch. Pair it with toast or fresh fruit for a complete meal that’s sure to delight your taste buds. Ideal keywords for this recipe include "savory breakfast recipe," "scrambled eggs with sausage," and "cheesy scrambled eggs."

Nutriscore Rating: 47/100
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Image of Sausage Scrambles and Cheese
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 large eggs
  • 8 ounces breakfast sausage
  • 1 cup shredded cheddar cheese
  • 2 tablespoons milk
  • 1 tablespoon unsalted butter
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons chopped green onions (optional)

Directions

Step 1

In a medium bowl, crack the eggs and whisk them together with the milk, salt, and black pepper until smooth and fully combined. Set aside.

Step 2

Heat a large nonstick skillet over medium heat. Add the breakfast sausage and cook, breaking it into small crumbles with a wooden spoon, until fully cooked and browned, about 5-6 minutes. Transfer the cooked sausage to a plate lined with paper towels to drain any excess grease.

Step 3

Wipe out the skillet and return it to medium-low heat. Add the butter and let it melt, spreading it around the pan to coat the surface evenly.

Step 4

Pour the egg mixture into the pan. Allow the eggs to sit untouched for 20-30 seconds, then use a spatula to gently pull the eggs from the edges of the pan towards the center, forming soft curds. Repeat this process until the eggs are mostly cooked but still slightly runny.

Step 5

Add the cooked sausage back to the pan and fold it gently into the eggs.

Step 6

Sprinkle the shredded cheddar cheese evenly over the eggs and sausage. Let the mixture sit for about 30 seconds until the cheese begins to melt. Fold the mixture gently to combine.

Step 7

Remove the skillet from the heat. If desired, garnish with chopped green onions for a fresh pop of color and flavor.

Step 8

Serve hot immediately and enjoy your Sausage Scrambles and Cheese!

Nutrition Facts

Serving size (698.9g)
Amount per serving % Daily Value*
Calories 1754.6
Total Fat 145.1g 0%
Saturated Fat 64.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1410.0mg 0%
Sodium 4337.6mg 0%
Total Carbohydrate 12.9g 0%
Dietary Fiber 0.5g 0%
Total Sugars 2.8g
Protein 91.2g 0%
Vitamin D 259.0IU 0%
Calcium 1066.1mg 0%
Iron 7.2mg 0%
Potassium 821.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 21.2%
Carbs: 3.0%