Nutrition Facts for Sausage scramble

Sausage Scramble

Start your day with a hearty and flavorful Sausage Scramble, a quick and satisfying breakfast packed with protein and cheesy goodness! Featuring golden scrambled eggs, savory ground breakfast sausage, and vibrant bell peppers and onions, this dish is a colorful medley of comforting flavors and textures. A touch of shredded cheddar cheese melts into the scramble for a creamy, irresistible finish, while a garnish of fresh green onions adds a pop of freshness. Ready in just 25 minutes, this recipe is perfect for busy mornings or weekend brunches. Simple ingredients and easy prep make it a go-to favorite for the whole family! Pair it with toast, fresh fruit, or your favorite breakfast sides for a complete meal.

Nutriscore Rating: 56/100
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Image of Sausage Scramble
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 ounces ground breakfast sausage
  • 6 large eggs
  • 2 tablespoons milk
  • 1 bell pepper (diced, any color)
  • 1 small yellow onion (diced)
  • 1 cup shredded cheddar cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon butter
  • 2 tablespoons green onions (sliced, for garnish)

Directions

Step 1

Heat a large skillet over medium heat. Add the ground breakfast sausage and cook until browned and fully cooked, breaking it into small crumbles with a spatula, about 5-7 minutes. Transfer the cooked sausage to a plate lined with paper towels to drain excess grease.

Step 2

In the same skillet, melt the butter over medium heat. Add the diced bell pepper and onion and sauté until softened, about 3-4 minutes.

Step 3

While the vegetables are cooking, crack the eggs into a large mixing bowl. Add the milk, salt, and black pepper. Whisk until well combined and the mixture is slightly frothy.

Step 4

Lower the heat to medium-low and pour the egg mixture into the skillet with the sautéed vegetables. Cook gently, stirring frequently with a spatula, until the eggs are soft and scrambled, about 3-5 minutes.

Step 5

Once the eggs are almost set, stir in the cooked sausage and shredded cheddar cheese. Continue cooking until the cheese is melted and everything is evenly combined, about 1-2 minutes.

Step 6

Remove the skillet from heat and garnish the sausage scramble with sliced green onions before serving. Serve hot and enjoy!

Nutrition Facts

Serving size (936.9g)
Amount per serving % Daily Value*
Calories 1871.5
Total Fat 150.5g 0%
Saturated Fat 63.9g 0%
Polyunsaturated Fat 0.4g
Cholesterol 1431.8mg 0%
Sodium 4409.0mg 0%
Total Carbohydrate 35.8g 0%
Dietary Fiber 4.8g 0%
Total Sugars 12.1g
Protein 95.9g 0%
Vitamin D 255.3IU 0%
Calcium 1138.6mg 0%
Iron 8.9mg 0%
Potassium 1497.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 20.4%
Carbs: 7.6%