Nutrition Facts for Sausage potato and carrot one dish supper

Sausage Potato and Carrot One Dish Supper

Simplify dinner with this delicious and hearty Sausage Potato and Carrot One Dish Supper—a complete meal that’s as easy to prepare as it is satisfying. Featuring tender roasted red potatoes, sweet carrots, and smoky sausage links, this recipe is perfectly seasoned with garlic powder, paprika, thyme, and a touch of black pepper for bold flavor in every bite. With just 15 minutes of prep and a single baking sheet to clean, it’s the ultimate weeknight dinner solution. The optional parsley garnish adds a fresh, vibrant finish, making this one-pan meal not only comforting but also visually appealing. Ideal for busy families, this savory dish is sure to become a go-to favorite in your dinner rotation!

Nutriscore Rating: 70/100
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Image of Sausage Potato and Carrot One Dish Supper
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces smoked sausage links
  • 5 medium red potatoes
  • 4 large carrots
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and scrub the red potatoes clean. Cut them into 1-inch cubes.

Step 3

Peel the carrots and slice them into 1/4-inch thick rounds.

Step 4

Slice the smoked sausage links into 1/2-inch thick rounds.

Step 5

In a large mixing bowl, combine the potatoes, carrots, and sausage.

Step 6

Drizzle the olive oil over the ingredients in the bowl.

Step 7

Add the garlic powder, onion powder, paprika, dried thyme, salt, and black pepper to the bowl.

Step 8

Toss everything together until the vegetables and sausage are evenly coated with oil and seasonings.

Step 9

Transfer the mixture to a large baking sheet, spreading it out in a single, even layer.

Step 10

Place the baking sheet in the preheated oven and roast for 45 minutes, stirring everything halfway through cooking to ensure even browning.

Step 11

The dish is done when the potatoes are fork-tender and the edges of the sausage are browned.

Step 12

Remove from the oven and garnish with chopped fresh parsley, if desired, before serving.

Step 13

Serve hot and enjoy your comforting one-dish supper!

Nutrition Facts

Serving size (1548.8g)
Amount per serving % Daily Value*
Calories 2248.9
Total Fat 140.3g 0%
Saturated Fat 43.3g 0%
Polyunsaturated Fat 4.3g
Cholesterol 200.0mg 0%
Sodium 4153.2mg 0%
Total Carbohydrate 194.4g 0%
Dietary Fiber 27.1g 0%
Total Sugars 29.1g
Protein 61.5g 0%
Vitamin D 0IU 0%
Calcium 326.1mg 0%
Iron 11.5mg 0%
Potassium 5275.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 10.8%
Carbs: 34.0%