Nutrition Facts for Sausage onion squares

Sausage Onion Squares

Elevate snack time or casual gatherings with these irresistible Sausage Onion Squares! This quick and easy recipe combines the savory goodness of seasoned ground sausage, golden caramelized onions, and gooey melted mozzarella cheese, all nestled on a flaky crescent roll base. With just 15 minutes of prep time, these cheesy sausage squares make the perfect appetizer or weeknight dinner option. The addition of Italian seasoning adds a burst of herbaceous flavor, while the golden crescent dough provides a crisp yet tender crust. Whether you’re hosting a party or craving comfort food, these easy-to-serve squares will steal the spotlight. Serve warm, and watch them disappear in no time!

Nutriscore Rating: 49/100
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Image of Sausage Onion Squares
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 1 pound Ground sausage
  • 1 large Yellow onion
  • 1 tube Crescent roll dough
  • 2 cups Shredded mozzarella cheese
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Dried Italian seasoning
  • 1 tablespoon All-purpose flour (for dusting)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a 9x13-inch baking dish or line it with parchment paper.

Step 3

In a large skillet, heat the olive oil over medium heat.

Step 4

Dice the onion and add it to the skillet. Cook, stirring occasionally, until the onion is soft and golden brown, about 8 minutes.

Step 5

Add the ground sausage to the skillet. Break it up with a wooden spoon and cook until fully browned. Drain excess grease.

Step 6

Stir in salt, black pepper, and Italian seasoning. Mix well and remove the skillet from heat. Let the mixture cool slightly.

Step 7

On a lightly floured surface, unroll the crescent roll dough and press it into the prepared baking dish, ensuring it covers the bottom and slightly up the sides. Seal any perforations in the dough.

Step 8

Spread the sausage and onion mixture evenly over the crescent dough base.

Step 9

Sprinkle the shredded mozzarella cheese over the top, ensuring even coverage.

Step 10

Bake in the preheated oven for 15–18 minutes, or until the dough is golden brown and the cheese is melted and bubbly.

Step 11

Remove from the oven and allow the dish to cool slightly, about 5 minutes.

Step 12

Cut into squares and serve warm. Enjoy!

Nutrition Facts

Serving size (625.9g)
Amount per serving % Daily Value*
Calories 1748.6
Total Fat 103.0g 0%
Saturated Fat 46.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 160.6mg 0%
Sodium 3824.9mg 0%
Total Carbohydrate 117.5g 0%
Dietary Fiber 3.1g 0%
Total Sugars 30.6g
Protein 75.1g 0%
Vitamin D 0IU 0%
Calcium 1652.9mg 0%
Iron 5.9mg 0%
Potassium 238.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 17.7%
Carbs: 27.7%