Sausage Muffins

Start your day off right with these savory Sausage Muffins, a hearty breakfast option that combines the bold flavors of seasoned ground sausage, sharp cheddar cheese, and a perfectly tender muffin base. Ready in just 35 minutes, this easy-to-make recipe features fluffy eggs, creamy milk, and a hint of black pepper for a touch of spice, creating a well-balanced bite every time. Perfect for meal prep, brunch gatherings, or grab-and-go breakfasts, these protein-packed muffins are baked until golden and can be served warm or at room temperature. Whether you pair them with coffee or fruit, Sausage Muffins offer a satisfying way to fuel your morning routine!

Nutriscore Rating: 47/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 1 pound ground breakfast sausage
• 2 cups all-purpose flour
• 2 teaspoons baking powder
• 1 tablespoon granulated sugar
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1.5 cups shredded cheddar cheese
• 1 cup milk
• 2 large eggs
• 0.25 cup unsalted butter, melted and cooled

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin or line it with paper liners.

Step 2

In a skillet over medium heat, cook the ground sausage, breaking it up into crumbles, until it is fully browned and cooked through. Drain any excess grease and set the sausage aside to cool slightly.

Step 3

In a large mixing bowl, whisk together the flour, baking powder, sugar, salt, and black pepper.

Step 4

Stir in the shredded cheddar cheese, ensuring it is evenly distributed throughout the dry mixture.

Step 5

In a separate medium bowl, combine the milk, eggs, and melted butter. Whisk until smooth.

Step 6

Pour the wet ingredients into the bowl with the dry ingredients and gently stir until just combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 7

Fold in the cooked sausage crumbles, making sure they are evenly incorporated into the batter.

Step 8

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Step 9

Bake in the preheated oven for 18-20 minutes, or until the tops are golden brown and a toothpick inserted in the center of a muffin comes out clean.

Step 10

Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool further. Serve warm or at room temperature.

Nutrition Facts

Serving size	(1291.5g)

Amount per serving	% Daily Value*
Calories	3881.2

Total Fat 263.2g	0%
Saturated Fat 120.8g	0%
Polyunsaturated Fat 0.2g
Cholesterol 1023.0mg	0%
Sodium 7389.9mg	0%
Total Carbohydrate 228.1g	0%
Dietary Fiber 6.7g	0%
Total Sugars 25.0g
Protein 143.5g	0%

Vitamin D 187.4IU	0%
Calcium 1778.5mg	0%
Iron 17.3mg	0%
Potassium 1989.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%

Protein: 14.9%

Carbs: 23.7%