Nutrition Facts for Sausage english muffin and cream gravy sandwich

Sausage English Muffin and Cream Gravy Sandwich

Start your day with a bold, comforting twist on a breakfast classic: the Sausage English Muffin and Cream Gravy Sandwich. This hearty recipe combines golden-toasted English muffins, savory breakfast sausage patties, and perfectly cooked fried eggs, all smothered in rich, homemade cream gravy. Crafted with a velvety roux of butter, flour, and whole milk, this luscious gravy adds an indulgent Southern flair to every bite. Ready in just 30 minutes, this breakfast sandwich is a savory powerhouse that’s perfect for a weekend indulgence or standout brunch centerpiece. Serve it with extra gravy for dipping to elevate the experience to pure comfort-food bliss. Whether you're a sausage lover or a fan of creamy, gravy-drenched dishes, this recipe will satisfy all your cravings!

Nutriscore Rating: 61/100
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Image of Sausage English Muffin and Cream Gravy Sandwich
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces English muffins
  • 1 pound Ground breakfast sausage
  • 3 tablespoons All-purpose flour
  • 2 cups Whole milk
  • 1 tablespoon Unsalted butter
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 large Eggs
  • 1 teaspoon Vegetable oil

Directions

Step 1

Preheat a skillet over medium heat.

Step 2

Divide the ground breakfast sausage into 4 equal portions. Shape each portion into a round patty slightly larger than an English muffin.

Step 3

Place the sausage patties in the skillet and cook for 4-5 minutes on each side, or until browned and cooked through. Remove the patties from the skillet and set aside on a paper towel-lined plate.

Step 4

In the same skillet, reduce the heat to medium-low and add 1 tablespoon unsalted butter. Once melted, sprinkle in 3 tablespoons of flour and whisk continuously to form a roux. Cook for 1-2 minutes until lightly golden.

Step 5

Gradually pour in 2 cups of whole milk while whisking constantly to prevent lumps. Continue cooking and whisking until the gravy thickens, about 3-4 minutes.

Step 6

Season the gravy with 1/4 teaspoon of salt and 1/2 teaspoon of black pepper. Adjust seasoning to taste, then set aside, keeping it warm.

Step 7

Toast the 4 English muffins to golden brown using a toaster or under a broiler.

Step 8

Heat 1 teaspoon of vegetable oil in a nonstick skillet over medium heat. Crack 4 eggs into the skillet and cook until the whites are set but the yolks are still runny, or to your desired level of doneness.

Step 9

Assemble the sandwiches by layering a sausage patty on the bottom half of each toasted English muffin. Top with a fried egg and a generous spoonful of cream gravy. Place the top half of the muffin on each sandwich.

Step 10

Serve immediately, optionally with additional gravy on the side for dipping.

Nutrition Facts

Serving size (1561.4g)
Amount per serving % Daily Value*
Calories 3241.4
Total Fat 208.5g 0%
Saturated Fat 72.7g 0%
Polyunsaturated Fat 3.3g
Cholesterol 1151.9mg 0%
Sodium 6441.2mg 0%
Total Carbohydrate 221.9g 0%
Dietary Fiber 17.1g 0%
Total Sugars 48.2g
Protein 111.3g 0%
Vitamin D 378.7IU 0%
Calcium 961.3mg 0%
Iron 19.7mg 0%
Potassium 2243.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 13.9%
Carbs: 27.7%