Nutrition Facts for Sausage egg pocket with tomato chutney

Sausage Egg Pocket with Tomato Chutney

Indulge in a breakfast or brunch delight with these golden, flaky Sausage Egg Pockets served alongside a tangy homemade Tomato Chutney. This recipe features buttery puff pastry stuffed with savory breakfast sausage, fluffy scrambled eggs, and melty cheddar cheese, creating a comforting and flavorful hand-held meal. The star accompaniment, a rich tomato chutney, is simmered with aromatic garlic, onions, brown sugar, apple cider vinegar, and a hint of red chili flakes, bringing a sweet and spicy kick to every bite. Perfect for a cozy weekend morning or on-the-go treats, these pockets are as easy to prepare as they are to devour. Bake up a batch and watch them disappear—each bite is an irresistible blend of flaky, creamy, and zesty goodness! Keywords: sausage egg pockets, tomato chutney, breakfast pastry recipe, savory puff pastry, brunch ideas.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sausage Egg Pocket with Tomato Chutney
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 sheets puff pastry sheets
  • 200 grams breakfast sausage
  • 3 large eggs
  • 100 grams cheddar cheese
  • 1 tablespoon butter
  • 1 medium onion
  • 2 cloves garlic
  • 400 grams tomatoes
  • 2 tablespoons brown sugar
  • 2 tablespoons apple cider vinegar
  • 0.5 teaspoons red chili flakes
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 large egg (for egg wash)
  • 1 teaspoon water

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

In a skillet over medium heat, cook the breakfast sausage until browned and cooked through. Break it into crumbles and set aside.

Step 3

In a small bowl, whisk 3 eggs and season with a pinch of salt and pepper. Melt 1 tablespoon of butter in the same skillet and scramble the eggs until just set. Remove from heat and set aside.

Step 4

Grate the cheddar cheese and prepare the puff pastry sheets by cutting each sheet into 4 equal squares.

Step 5

For the tomato chutney, finely dice 1 onion and mince 2 cloves of garlic. Dice 400 grams of tomatoes into small chunks.

Step 6

In a saucepan over medium heat, sauté the onion and garlic in 1 tablespoon of butter until softened, about 3 minutes.

Step 7

Add the tomatoes, 2 tablespoons of brown sugar, 2 tablespoons of apple cider vinegar, 0.5 teaspoons of red chili flakes, and 0.5 teaspoons of black pepper. Simmer for 10-15 minutes until the mixture thickens. Adjust salt to taste.

Step 8

Assemble the pockets by placing a spoonful of scrambled eggs, sausage crumbles, and a sprinkle of cheddar cheese in the center of each puff pastry square. Fold the edges to form a triangle and seal tightly by pressing the edges with a fork.

Step 9

Whisk 1 egg with 1 teaspoon of water to make an egg wash. Brush the tops of the pastry pockets with the egg wash for a golden finish.

Step 10

Place the pockets on the prepared baking sheet and bake for 15-20 minutes, or until golden brown and puffed.

Step 11

Serve the sausage egg pockets warm with the tomato chutney on the side.

Nutrition Facts

Serving size (1230.1g)
Amount per serving % Daily Value*
Calories 2196.8
Total Fat 153.0g 0%
Saturated Fat 58.3g 0%
Polyunsaturated Fat 0.7g
Cholesterol 970.8mg 0%
Sodium 5647.0mg 0%
Total Carbohydrate 120.5g 0%
Dietary Fiber 9.7g 0%
Total Sugars 38.1g
Protein 77.0g 0%
Vitamin D 166.2IU 0%
Calcium 628.9mg 0%
Iron 9.6mg 0%
Potassium 2149.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 14.2%
Carbs: 22.2%