Nutrition Facts for Sausage egg and cheese sandwich

Sausage Egg and Cheese Sandwich

Start your day with the ultimate breakfast indulgence: the Sausage Egg and Cheese Sandwich. This classic, hearty creation features toasted English muffins encasing juicy, golden-browned breakfast sausage patties topped with melty cheddar cheese and perfectly fried eggs. With just the right balance of savory flavors and satisfying textures, this sandwich is seasoned with a touch of salt and black pepper for simple yet bold taste. Ready in just 25 minutes, it's the perfect combination of quick, easy, and irresistibly delicious. Whether you're making it for a busy weekday morning or a leisurely weekend brunch, this homemade breakfast sandwich is destined to become a new favorite. Serve it hot, and take your breakfast game to the next level!

Nutriscore Rating: 50/100
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Image of Sausage Egg and Cheese Sandwich
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 English muffins
  • 2 Breakfast sausage patties
  • 2 Large eggs
  • 2 Cheddar cheese slices
  • 2 tablespoons Butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Vegetable oil

Directions

Step 1

Preheat a large non-stick skillet over medium heat.

Step 2

Add the vegetable oil to the skillet. Once the oil is hot, place the sausage patties in the skillet and cook for about 4-5 minutes per side, or until they are browned and thoroughly cooked. Remove the sausage patties from the skillet and set aside on a plate lined with paper towels.

Step 3

While the sausage is cooking, split the English muffins and toast them until they are golden brown.

Step 4

In a separate medium-sized skillet, add 1 tablespoon of butter and melt over medium-low heat. Crack both eggs into the skillet, being careful not to break the yolks. Season the eggs with salt and black pepper.

Step 5

Cook the eggs for about 3-4 minutes or until the whites are fully set and the yolks are still slightly runny. If you prefer a fully cooked yolk, flip the eggs and cook for an additional 1-2 minutes.

Step 6

Place a slice of cheddar cheese on top of each cooked sausage patty to let it melt slightly.

Step 7

Butter the toasted English muffins lightly with the remaining tablespoon of butter.

Step 8

To assemble the sandwich, place one sausage patty with melted cheese on the bottom half of each English muffin. Top with a fried egg.

Step 9

Cover with the top half of the English muffin and serve immediately, while hot.

Nutrition Facts

Serving size (479.6g)
Amount per serving % Daily Value*
Calories 1381.5
Total Fat 95.1g 0%
Saturated Fat 38.6g 0%
Polyunsaturated Fat 9.1g
Cholesterol 547.6mg 0%
Sodium 3267.0mg 0%
Total Carbohydrate 92.4g 0%
Dietary Fiber 8.2g 0%
Total Sugars 12.2g
Protein 44.3g 0%
Vitamin D 84.5IU 0%
Calcium 563.8mg 0%
Iron 8.6mg 0%
Potassium 351.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 12.6%
Carbs: 26.3%