Nutrition Facts for Sausage cups

Sausage Cups

Perfectly crispy and irresistibly savory, these Sausage Cups are the ultimate bite-sized appetizer or snack that’s ready in just 30 minutes! Made with golden wonton wrappers filled with a creamy, cheesy blend of browned ground sausage, cream cheese, shredded cheddar, and a touch of fresh green onion, these handheld delights offer a satisfying crunch with every bite. Easy to prepare using a muffin tin, this crowd-pleasing recipe comes together with minimal effort, making it an ideal choice for game nights, parties, or casual gatherings. Whether served warm as a standalone treat or paired with your favorite dipping sauce, these flavorful sausage cups are guaranteed to be a hit at any occasion.

Nutriscore Rating: 46/100
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Image of Sausage Cups
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 0.5 pound Ground sausage
  • 4 ounces Cream cheese
  • 1 cup Shredded cheddar cheese
  • 0.25 cup Chopped green onions
  • 12 pieces Wonton wrappers
  • 0 Cooking spray
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Spray a 12-cup muffin tin with cooking spray to ensure the wonton wrappers don't stick.

Step 3

Press one wonton wrapper into the bottom of each muffin cup to create the base for the sausage cups. Set aside.

Step 4

In a large skillet over medium heat, cook the ground sausage until fully browned and no longer pink, breaking it apart with a spatula as it cooks (about 5-7 minutes).

Step 5

Drain any excess grease from the sausage and transfer it to a mixing bowl.

Step 6

Add cream cheese, shredded cheddar cheese, chopped green onions, salt, and black pepper to the sausage. Stir until the mixture is creamy and all the ingredients are well combined.

Step 7

Spoon about 1 tablespoon of the sausage mixture into each wonton wrapper cup, evenly distributing the filling.

Step 8

Place the muffin tin in the preheated oven and bake for 12-15 minutes, or until the wonton wrappers are golden brown and crispy, and the filling is bubbly.

Step 9

Carefully remove the sausage cups from the muffin tin and let them cool for 2-3 minutes before serving.

Step 10

Serve warm and enjoy your delicious sausage cups!

Nutrition Facts

Serving size (635.5g)
Amount per serving % Daily Value*
Calories 1853.1
Total Fat 142.0g 0%
Saturated Fat 69.9g 0%
Polyunsaturated Fat 1.7g
Cholesterol 421.6mg 0%
Sodium 3934.3mg 0%
Total Carbohydrate 62.1g 0%
Dietary Fiber 3.1g 0%
Total Sugars 6.4g
Protein 88.5g 0%
Vitamin D 0IU 0%
Calcium 1036.6mg 0%
Iron 7.0mg 0%
Potassium 443.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%
Protein: 18.8%
Carbs: 13.2%