Nutrition Facts for Sausage cheese tarts

Sausage Cheese Tarts

Elevate your appetizer game with these irresistible Sausage Cheese Tarts! Perfectly flaky puff pastry forms the base for these bite-sized delights, which are filled with a savory blend of seasoned ground sausage, tangy cheddar, and creamy cheeses. A rich egg and heavy cream mixture, infused with the freshness of green onions and topped with a sprinkle of Parmesan, bakes into a luscious filling that’s both light and indulgent. Ready in just 45 minutes and ideal for brunch gatherings, holiday parties, or quick snacks, these tarts are as versatile as they are flavorful. Serve them warm from the oven or at room temperature for a crowd-pleasing dish packed with cheesy goodness and comforting, savory notes!

Nutriscore Rating: 43/100
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Image of Sausage Cheese Tarts
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 250 g Ground sausage
  • 150 g Cheddar cheese
  • 120 g Cream cheese
  • 2 large Eggs
  • 60 ml Heavy cream
  • 2 stalks Green onions
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 30 g Grated Parmesan cheese
  • 1 sheet Pre-made puff pastry

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a muffin tin with non-stick spray or parchment paper circles.

Step 2

Cook the ground sausage in a skillet over medium heat until browned and fully cooked. Drain excess grease and set aside to cool slightly.

Step 3

In a medium bowl, mix together the cheddar cheese, cream cheese, and cooked sausage until evenly combined.

Step 4

In a separate bowl, whisk together the eggs, heavy cream, salt, and black pepper until smooth.

Step 5

Finely chop the green onions and stir them into the egg mixture.

Step 6

Roll out the puff pastry on a lightly floured surface and cut into 12 equal squares, approximately 3x3 inches each.

Step 7

Press each puff pastry square into the prepared muffin tin, making sure the edges extend slightly above the tin.

Step 8

Spoon about 1 tablespoon of the sausage and cheese mixture into each pastry shell.

Step 9

Pour the egg mixture evenly over the filling in each tart, leaving a bit of space at the top to prevent overflow.

Step 10

Sprinkle the grated Parmesan cheese on top of each tart for extra flavor.

Step 11

Bake in the preheated oven for 20-25 minutes, or until the puff pastry is golden brown and the filling is set.

Step 12

Allow the tarts to cool slightly before removing them from the tin. Serve warm or at room temperature.

Nutrition Facts

Serving size (793.6g)
Amount per serving % Daily Value*
Calories 2553.8
Total Fat 208.5g 0%
Saturated Fat 99.4g 0%
Polyunsaturated Fat 1.8g
Cholesterol 894.8mg 0%
Sodium 5600.6mg 0%
Total Carbohydrate 51.3g 0%
Dietary Fiber 2.0g 0%
Total Sugars 6.2g
Protein 110.3g 0%
Vitamin D 82IU 0%
Calcium 1102.2mg 0%
Iron 6.8mg 0%
Potassium 806.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.4%
Protein: 17.5%
Carbs: 8.1%