Sausage Breakfast Wraps
Start your morning on a savory note with these quick and hearty Sausage Breakfast Wraps! Perfectly cooked sausage links, fluffy scrambled eggs, and a vibrant medley of sautéed bell peppers and onions come together in soft, warm tortillas for an irresistibly satisfying start to your day. Layered with melty shredded cheddar cheese and topped with optional zesty salsa, these wraps are easy to customize and ideal for a grab-and-go breakfast. Ready in just 25 minutes, this wholesome recipe combines protein, veggies, and cheesy goodness into a portable, flavor-packed meal that the whole family will love.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces Sausage links
- 4 large Eggs
- 1 cup Shredded cheddar cheese
- 4 pieces Tortillas (large, flour or whole wheat)
- 0.5 cup Bell pepper (diced)
- 0.25 cup Onion (diced)
- 2 tablespoons Milk
- 1 tablespoon Butter
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Salsa (optional)
Directions
Step 1
Heat a large skillet over medium heat and cook the sausage links until browned and fully cooked, about 8-10 minutes. Remove from skillet, slice into small pieces, and set aside.
Step 2
In the same skillet, add the diced bell pepper and onion. Sauté for 3-4 minutes until softened, then set aside with the sausage.
Step 3
In a medium bowl, whisk together the eggs, milk, salt, and black pepper.
Step 4
Melt the butter in a nonstick skillet over medium-low heat. Pour in the egg mixture and cook, stirring frequently, until the eggs are scrambled but still soft. Remove from heat.
Step 5
Warm the tortillas in a dry skillet or microwave until pliable.
Step 6
Assemble each wrap by placing an equal portion of scrambled eggs, sausage, sautéed vegetables, and shredded cheddar cheese in the center of each tortilla.
Step 7
Optional: Add a dollop of salsa over the filling if desired.
Step 8
Fold the sides of the tortilla inward and then roll tightly from the bottom to form a wrap.
Step 9
Serve immediately or wrap in foil for an on-the-go breakfast.
Nutrition Facts
| Serving size | (1104.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2454.2 |
| Total Fat 151.9g | 0% |
| Saturated Fat 67.2g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 1060.6mg | 0% |
| Sodium 6884.1mg | 0% |
| Total Carbohydrate 160.0g | 0% |
| Dietary Fiber 13.4g | 0% |
| Total Sugars 16.1g | |
| Protein 105.5g | 0% |
| Vitamin D 179.3IU | 0% |
| Calcium 1255.4mg | 0% |
| Iron 14.1mg | 0% |
| Potassium 1305.6mg | 0% |
Source of Calories