Sausage and Vegetable Bake

Hearty, wholesome, and effortlessly delicious, this Sausage and Vegetable Bake is the ultimate one-pan meal for busy weeknights or lazy weekends! Juicy sausages—choose from pork, chicken, or vegetarian—nestle perfectly atop a vibrant medley of roasted red and yellow bell peppers, zucchini, baby potatoes, and cherry tomatoes. Tossed with an aromatic blend of garlic, smoked paprika, oregano, and thyme, these vegetables caramelize beautifully in the oven, creating layers of flavor in every bite. With just 15 minutes of prep and a single baking dish, it’s a fuss-free recipe bursting with color, nutrition, and comforting warmth. Garnish with fresh parsley for a bright finish, and serve hot for a family-friendly meal that’s as satisfying as it is simple. Perfect for those seeking an easy, oven-baked dinner idea that doesn’t compromise on flavor!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 6 pieces sausages (pork, chicken, or vegetarian)
• 2 large red bell peppers
• 2 large yellow bell peppers
• 2 medium zucchini
• 1 large red onion
• 500 grams baby potatoes
• 250 grams cherry tomatoes
• 3 tablespoons extra virgin olive oil
• 3 cloves garlic cloves, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Wash and cut the red and yellow bell peppers into strips. Slice the zucchini into half-moons, and the red onion into wedges. Cut the baby potatoes into bite-sized pieces.

Step 3

In a large mixing bowl, combine the bell peppers, zucchini, red onion, potatoes, and cherry tomatoes.

Step 4

In a small bowl, whisk together the olive oil, minced garlic, dried oregano, dried thyme, smoked paprika, salt, and black pepper.

Step 5

Pour the olive oil mixture over the vegetables and toss until everything is evenly coated.

Step 6

Transfer the seasoned vegetables to a large baking dish or sheet pan, spreading them out in a single layer.

Step 7

Nestle the sausages on top of the vegetables.

Step 8

Bake in the preheated oven for 35-40 minutes, turning the sausages halfway through, until the sausages are fully cooked and the vegetables are tender and caramelized. Check that the internal temperature of the sausages reaches 75°C (165°F) if you're unsure.

Step 9

Remove the dish from the oven and sprinkle with freshly chopped parsley for a pop of color and flavor.

Step 10

Serve hot and enjoy your delicious Sausage and Vegetable Bake!

Nutrition Facts

Serving size	(2540.0g)

Amount per serving	% Daily Value*
Calories	2714.3

Total Fat 166.0g	0%
Saturated Fat 48.8g	0%
Polyunsaturated Fat 0.3g
Cholesterol 300.0mg	0%
Sodium 10360.4mg	0%
Total Carbohydrate 203.6g	0%
Dietary Fiber 28.5g	0%
Total Sugars 78.0g
Protein 98.5g	0%

Vitamin D 0IU	0%
Calcium 419.2mg	0%
Iron 17.0mg	0%
Potassium 6631.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 14.6%

Carbs: 30.1%