Sausage and Rice Pilaf

Transform your weeknight dinners with this hearty and flavorful Sausage and Rice Pilaf, a one-pot wonder packed with savory smoked sausage, vibrant veggies, and perfectly seasoned long-grain rice. Infused with aromatic dried thyme, smoky paprika, and a rich chicken broth base, this dish strikes the perfect balance of comfort and bold flavor. The addition of sweet frozen peas and a pop of fresh parsley at the end brings a layer of freshness to every bite. Ready in just 45 minutes, this easy, family-friendly recipe is ideal for busy nights and only leaves minimal cleanup behind. Serve it as a cozy main course or pair it with a crisp green salad for a complete, satisfying meal.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 12 ounces smoked sausage or kielbasa
• 1 medium yellow onion
• 1 large carrot
• 2 stalks celery stalk
• 3 cloves garlic cloves
• 1.5 cups long-grain white rice
• 3 cups chicken broth
• 0.5 teaspoons dried thyme
• 0.5 teaspoons paprika
• 1 teaspoons salt
• 0.5 teaspoons black pepper
• 1 cup frozen peas
• 2 tablespoons fresh parsley

Directions

Step 1

Heat the olive oil in a large, deep skillet or heavy-bottomed pot over medium heat.

Step 2

Slice the sausage into 1/4-inch rounds. Add the sausage to the skillet and cook until browned on both sides, about 5 minutes. Remove the sausage and set aside.

Step 3

Dice the onion, carrot, and celery. Mince the garlic. Add the onion, carrot, and celery to the skillet and sauté for 5-7 minutes, until softened. Add the garlic and cook for an additional 1 minute, stirring frequently.

Step 4

Stir in the rice and cook for 2-3 minutes to lightly toast the grains.

Step 5

Return the sausage to the skillet. Pour in the chicken broth, then add the thyme, paprika, salt, and black pepper. Stir to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a tight-fitting lid and simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.

Step 7

Stir in the frozen peas and cook for an additional 3-5 minutes, until the peas are heated through.

Step 8

Finely chop the fresh parsley and sprinkle it over the pilaf before serving. Fluff the rice with a fork and serve warm.

Nutrition Facts

Serving size	(1835.4g)

Amount per serving	% Daily Value*
Calories	1887.5

Total Fat 114.3g	0%
Saturated Fat 36.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 160.1mg	0%
Sodium 6873.8mg	0%
Total Carbohydrate 142.2g	0%
Dietary Fiber 16.0g	0%
Total Sugars 23.2g
Protein 66.0g	0%

Vitamin D 0IU	0%
Calcium 321.3mg	0%
Iron 12.3mg	0%
Potassium 2470.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 14.2%

Carbs: 30.6%