Nutrition Facts for Sausage and hash browns bake

Sausage and Hash Browns Bake

Indulge in hearty comfort food with this flavorful Sausage and Hash Browns Bake, a perfect one-dish breakfast or brunch option that's as easy as it is satisfying. Loaded with savory breakfast sausage, crispy golden hash browns, and a rich blend of eggs and melted cheddar cheese, this casserole is a crowd-pleaser for any morning gathering. Enhanced with the aromatic kick of garlic powder and sautéed onions, every bite delivers a symphony of warm, comforting flavors. With just 15 minutes of prep and 45 minutes in the oven, this make-ahead-friendly bake is ideal for busy mornings or laid-back weekend brunches. Serve it warm, sliced into generous portions, and pair with fresh fruit or a crisp green salad for a complete and balanced meal. Perfect for feeding a group, this casserole guarantees smiles all around!

Nutriscore Rating: 55/100
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Image of Sausage and Hash Browns Bake
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 1 pound breakfast sausage
  • 16 ounces frozen hash browns
  • 8 eggs
  • 1 cup milk
  • 2 cups shredded cheddar cheese
  • 1 small onion
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with cooking spray or a light coat of olive oil.

Step 2

Heat the olive oil in a large skillet over medium heat. Add the small diced onion and cook for 2-3 minutes until softened.

Step 3

Add the breakfast sausage to the skillet. Cook, breaking up the sausage with a spatula, until browned and fully cooked—about 5-7 minutes. Drain excess fat and set aside.

Step 4

Spread the frozen hash browns evenly across the bottom of the prepared baking dish.

Step 5

In a medium mixing bowl, whisk together the eggs, milk, garlic powder, salt, and black pepper until well combined.

Step 6

Sprinkle half of the shredded cheddar cheese over the hash browns. Then, evenly distribute the cooked sausage and onions over the cheese layer.

Step 7

Pour the whisked egg mixture over the sausage and hash browns, ensuring it spreads evenly.

Step 8

Sprinkle the remaining cheddar cheese on top of the casserole.

Step 9

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the casserole is set. A knife inserted into the center should come out clean.

Step 10

Allow the casserole to cool for 5-10 minutes before slicing into squares and serving. Enjoy!

Nutrition Facts

Serving size (1911.4g)
Amount per serving % Daily Value*
Calories 4419.7
Total Fat 334.3g 0%
Saturated Fat 131.7g 0%
Polyunsaturated Fat 12.8g
Cholesterol 2107.7mg 0%
Sodium 10456.7mg 0%
Total Carbohydrate 153.7g 0%
Dietary Fiber 13.9g 0%
Total Sugars 19.9g
Protein 192.1g 0%
Vitamin D 453.5IU 0%
Calcium 2851.5mg 0%
Iron 13.2mg 0%
Potassium 3710.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%
Protein: 17.5%
Carbs: 14.0%