Nutrition Facts for Sausage and chicken jambalaya stirfry

Sausage and Chicken Jambalaya Stirfry

Savory, bold, and bursting with Cajun-inspired flavors, this Sausage and Chicken Jambalaya Stir-Fry is a quick, one-pan dinner that delivers classic comfort with minimal effort. Juicy diced chicken breast, smoky sausage, and tender vegetables like bell peppers, onions, and celery come together in a sizzling skillet alongside perfectly seasoned white rice and vibrant diced tomatoes. Infused with Cajun seasoning, smoked paprika, and a hint of thyme, this recipe balances spice and smoky depth, creating a mouthwatering meal in just 40 minutes. Ideal for busy weeknights, this easy jambalaya stir-fry is hearty, satisfying, and perfect for families or entertaining. Garnish with scallions for a fresh finish and serve piping hot for a taste of Louisiana in every bite! Keywords: sausage and chicken jambalaya, Cajun stir fry, one-pan dinner, easy jambalaya recipe.

Nutriscore Rating: 69/100
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Image of Sausage and Chicken Jambalaya Stirfry
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound chicken breast, diced
  • 12 ounces smoked sausage, sliced into rounds
  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 1 medium green bell pepper, diced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 3 cups cooked white rice
  • 14.5 ounces diced tomatoes (canned, with juice)
  • 0.5 cup chicken broth
  • 1.5 tablespoons cajun seasoning
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 scallions, chopped (optional, for garnish)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.

Step 2

Add the diced chicken to the skillet and cook until browned and fully cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, add the sliced smoked sausage and cook until browned, about 3-4 minutes. Remove from the skillet and set aside with the chicken.

Step 4

Reduce heat to medium and add the remaining 1 tablespoon of olive oil to the skillet.

Step 5

Add the chopped onion, diced green bell pepper, and chopped celery to the skillet, stirring occasionally, and cook until softened, about 5 minutes.

Step 6

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 7

Add the cooked chicken and sausage back into the skillet. Stir to combine with the vegetables.

Step 8

Stir in the cooked white rice, canned diced tomatoes (with juice), and chicken broth.

Step 9

Sprinkle the cajun seasoning, smoked paprika, dried thyme, salt, and black pepper over the mixture and stir well to ensure even distribution of the spices.

Step 10

Continue to stir-fry the mixture over medium heat until the liquid is absorbed and everything is heated through, about 5-7 minutes.

Step 11

Taste and adjust seasonings as needed. Add more cajun seasoning or salt if desired.

Step 12

Garnish with chopped scallions, if using, then serve hot.

Nutrition Facts

Serving size (2329.0g)
Amount per serving % Daily Value*
Calories 2881.0
Total Fat 135.4g 0%
Saturated Fat 41.6g 0%
Polyunsaturated Fat 3.0g
Cholesterol 605.1mg 0%
Sodium 9536.7mg 0%
Total Carbohydrate 198.5g 0%
Dietary Fiber 18.1g 0%
Total Sugars 30.0g
Protein 199.4g 0%
Vitamin D 42.1IU 0%
Calcium 404.2mg 0%
Iron 15.7mg 0%
Potassium 3974.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 28.4%
Carbs: 28.3%