Nutrition Facts for Sausage and cabbage ciorba

Sausage and Cabbage Ciorba

Warm up your kitchen with the comforting flavors of Sausage and Cabbage Ciorba, a traditional Eastern European-inspired sour soup that’s hearty, tangy, and perfect for any season. This vibrant ciorba features smoky sausage, tender green cabbage, and a medley of fresh vegetables, all simmered in a savory vegetable broth infused with thyme and a hint of bay leaf. The addition of lemon juice provides a signature tangy kick that sets this dish apart, while a sprinkle of fresh parsley adds a burst of color and freshness to every bowl. Ready in just about an hour, this satisfying soup is a one-pot wonder that’s perfect for cozy family dinners or make-ahead meals. Serve it with crusty bread for a wholesome, nourishing experience.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sausage and Cabbage Ciorba
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 300 g smoked sausage
  • 500 g green cabbage
  • 2 medium carrots
  • 2 celery stalks
  • 1 medium yellow onion
  • 3 garlic cloves
  • 2 tbsp tomato paste
  • 1.5 liters vegetable broth
  • 500 ml water
  • 3 tbsp lemon juice
  • 1 tsp dried thyme
  • 1 bay leaf
  • 2 tbsp olive oil
  • 2 tbsp fresh parsley
  • 1 tsp salt
  • 0.5 tsp black pepper

Directions

Step 1

Slice the smoked sausage into bite-sized pieces. Finely dice the onion and garlic. Peel and dice the carrots, and chop the celery stalks. Shred the cabbage into thin strips.

Step 2

Heat the olive oil in a large pot over medium heat. Add the smoked sausage and cook until lightly browned, about 3-4 minutes. Remove the sausage from the pot and set aside.

Step 3

In the same pot, add the diced onion, garlic, carrots, and celery. Sauté until softened, about 5-6 minutes.

Step 4

Stir in the tomato paste and cook for 1 minute to release its flavor.

Step 5

Add the shredded cabbage to the pot and stir to combine. Cook for 2-3 minutes until the cabbage starts to wilt.

Step 6

Pour in the vegetable broth and water. Add the bay leaf and dried thyme. Bring the mixture to a boil, then reduce the heat to a simmer.

Step 7

Return the browned sausage to the pot and season with salt and black pepper. Let the soup simmer for about 25-30 minutes, stirring occasionally, until the cabbage is tender and the flavors are well combined.

Step 8

Stir in the lemon juice to give the soup its signature tanginess. Adjust seasoning if necessary.

Step 9

Remove the bay leaf before serving and garnish with freshly chopped parsley.

Nutrition Facts

Serving size (3243.9g)
Amount per serving % Daily Value*
Calories 2012.2
Total Fat 120.5g 0%
Saturated Fat 34.3g 0%
Polyunsaturated Fat 7.3g
Cholesterol 210mg 0%
Sodium 9497.9mg 0%
Total Carbohydrate 166.8g 0%
Dietary Fiber 40.0g 0%
Total Sugars 58.7g
Protein 80.5g 0%
Vitamin D 0IU 0%
Calcium 651.9mg 0%
Iron 17.2mg 0%
Potassium 5421.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 15.5%
Carbs: 32.2%