Sausage and Bows

Dive into a comforting bowl of Sausage and Bows, a flavorful pasta dish that combines tender farfalle, savory Italian sausage, and a rich, creamy tomato sauce. This hearty recipe is a breeze to make, featuring simple pantry staples like canned tomatoes, tomato paste, and dried Italian seasoning, elevated by the bold flavors of garlic, onion, and a touch of optional red pepper flakes for those who enjoy heat. Perfect for busy weeknights, it comes together in just 35 minutes, offering a satisfying combination of textures and flavors. Sprinkle with freshly grated Parmesan and a sprinkle of parsley to add the perfect finishing touch. Whether you’re cooking for family or entertaining guests, this quick and easy pasta recipe is bound to become a household favorite.

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 12 ounces farfalle pasta
• 1 pound Italian sausage (mild or spicy, casing removed)
• 1 tablespoon olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 14.5 ounces diced tomatoes (canned, with juice)
• 2 tablespoons tomato paste
• 1 cup heavy cream
• 1 teaspoon dried Italian seasoning
• 0.25 teaspoon red pepper flakes (optional)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup Parmesan cheese, grated, for serving
• 2 tablespoons fresh parsley, chopped, for garnish

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the farfalle pasta according to package instructions until al dente. Drain and set aside.

Step 2

While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the Italian sausage and cook, breaking it into crumbles with a wooden spoon, until browned and cooked through, about 5-7 minutes. Remove the sausage from the skillet and set aside on a plate.

Step 3

In the same skillet, add the diced onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.

Step 4

Stir in the diced tomatoes with their juice, tomato paste, and heavy cream. Mix well and bring the sauce to a gentle simmer.

Step 5

Season the sauce with dried Italian seasoning, red pepper flakes (if using), salt, and black pepper. Simmer for 5 minutes, stirring occasionally to allow the flavors to meld.

Step 6

Return the cooked sausage to the skillet and stir to combine. Let the sausage warm through, about 2 minutes.

Step 7

Add the cooked farfalle directly to the skillet and toss until the pasta is fully coated in the sauce.

Step 8

Serve hot, garnished with grated Parmesan cheese and freshly chopped parsley.

Nutrition Facts

Serving size	(1738.9g)

Amount per serving	% Daily Value*
Calories	4163.1

Total Fat 249.7g	0%
Saturated Fat 113.0g	0%
Polyunsaturated Fat 1.3g
Cholesterol 628.9mg	0%
Sodium 8338.4mg	0%
Total Carbohydrate 309.1g	0%
Dietary Fiber 21.1g	0%
Total Sugars 36.5g
Protein 164.3g	0%

Vitamin D 47.6IU	0%
Calcium 1596.4mg	0%
Iron 21.5mg	0%
Potassium 2454.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%

Protein: 15.9%

Carbs: 29.9%