Sauerkraut Tomatoes
Elevate your side dish game with 'Sauerkraut Tomatoes,' a vibrant and tangy combination of fresh tomatoes, sauerkraut, and smoky spices. This quick and flavorful recipe marries the natural sweetness of softened, sautéed tomatoes with the bold tang of sauerkraut, enhanced by a touch of smoked paprika for depth. Ready in just 25 minutes, this dish is a perfect balance of simplicity and sophistication, ideal for serving alongside hearty main courses or as a light, plant-based appetizer. Finished with fresh parsley for a pop of color and freshness, 'Sauerkraut Tomatoes' is a unique, nutrient-packed addition to your culinary repertoire. Whether you're exploring new flavor pairings or looking for a creative way to use sauerkraut, this recipe is sure to impress.
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Ingredients
- 4 medium-sized Fresh tomatoes
- 1 cup Sauerkraut
- 2 tablespoons Olive oil
- 2 cloves Garlic cloves
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Ground black pepper
- 0.25 teaspoon Salt
- 2 tablespoons Fresh parsley (optional, for garnish)
Directions
Step 1
Wash the fresh tomatoes and cut them into wedges, removing the core if desired.
Step 2
Finely mince the garlic cloves and set aside.
Step 3
Heat the olive oil in a large skillet over medium heat.
Step 4
Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn it.
Step 5
Add the tomato wedges to the skillet and cook for 5-7 minutes, stirring occasionally, until they soften and release their juices.
Step 6
Stir in the sauerkraut, smoked paprika, ground black pepper, and salt. Mix well to ensure even seasoning.
Step 7
Continue cooking for another 5-7 minutes, allowing the flavors to meld together and the mixture to heat through.
Step 8
Taste and adjust seasoning if needed. Remove from heat.
Step 9
Garnish with freshly chopped parsley, if desired, and serve warm or at room temperature.
Nutrition Facts
| Serving size | (672.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 414.5 |
| Total Fat 32.7g | 0% |
| Saturated Fat 6.0g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 5.6mg | 0% |
| Sodium 1540.7mg | 0% |
| Total Carbohydrate 29.0g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 15.5g | |
| Protein 6.5g | 0% |
| Vitamin D 5.6IU | 0% |
| Calcium 112.9mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 1494.6mg | 0% |
Source of Calories