Saucy Summer Squash Skillet

Savor the vibrant flavors of summer with this Saucy Summer Squash Skillet, a one-pan wonder that's as easy to make as it is delicious. This colorful dish combines tender zucchini and yellow summer squash with a rich, herb-infused tomato sauce, enhanced by a hint of balsamic vinegar for depth and a touch of crushed red pepper for subtle heat. In just 35 minutes, you'll have a wholesome, veggie-packed meal that's perfect for a weeknight dinner or a seasonal side dish. Garnished with fresh parsley and optional parmesan cheese, this versatile recipe pairs beautifully with crusty bread, fluffy rice, or your favorite pasta. Perfect for highlighting fresh produce, this skillet recipe is a must-try for summer cooking enthusiasts looking for quick, flavorful, and nutritious options!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium, diced yellow onion
• 3 minced garlic cloves
• 2 medium, sliced into half-moons zucchini
• 2 medium, sliced into half-moons yellow summer squash
• 1 15-ounce can crushed tomatoes
• 0.5 cups vegetable broth
• 1 tablespoon balsamic vinegar
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.25 teaspoons crushed red pepper flakes
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons, chopped (for garnish) fresh parsley
• 0.25 cups, grated (optional for garnish) parmesan cheese

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the sliced zucchini and yellow summer squash to the skillet. Cook for 5-7 minutes, stirring occasionally, until the squash is lightly browned and begins to soften.

Step 5

Pour in the crushed tomatoes and vegetable broth. Stir to combine.

Step 6

Add the balsamic vinegar, dried oregano, dried basil, crushed red pepper flakes, salt, and black pepper. Stir well.

Step 7

Bring the mixture to a gentle simmer. Reduce the heat to low, cover the skillet, and let it cook for 10 minutes, stirring occasionally.

Step 8

Remove the lid and simmer for an additional 5 minutes to allow the sauce to thicken slightly.

Step 9

Taste and adjust seasoning if needed.

Step 10

Sprinkle the freshly chopped parsley over the dish. If desired, garnish with grated parmesan cheese.

Step 11

Serve warm as is, or pair it with crusty bread, rice, or pasta for a more substantial meal.

Nutrition Facts

Serving size	(1522.1g)

Amount per serving	% Daily Value*
Calories	763.8

Total Fat 39.6g	0%
Saturated Fat 9.7g	0%
Polyunsaturated Fat 3.6g
Cholesterol 22.2mg	0%
Sodium 6583.3mg	0%
Total Carbohydrate 87.7g	0%
Dietary Fiber 17.0g	0%
Total Sugars 57.7g
Protein 23.9g	0%

Vitamin D 0IU	0%
Calcium 526.6mg	0%
Iron 7.9mg	0%
Potassium 3124.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%

Protein: 11.9%

Carbs: 43.7%