Saucy Parmesan Chicken

Indulge in the ultimate comfort food with this Saucy Parmesan Chicken recipe—an irresistible blend of crispy, golden-breaded chicken breasts smothered in rich marinara sauce and gooey melted mozzarella. Perfectly seasoned with garlic powder, salt, and pepper, each tender chicken cutlet is coated in Parmesan-infused breadcrumbs for a crunchy, flavorful crust. After a quick sear, the dish transitions seamlessly to the oven, where it bakes to cheesy perfection. With just 20 minutes of prep time, this easy yet elegant dinner is ready in under an hour, making it a go-to choice for busy weeknights or cozy family dinners. Serve it with pasta, garlic bread, or a fresh salad for a complete and satisfying meal.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces chicken breasts
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 cup all-purpose flour
• 2 large eggs
• 2 tablespoons milk
• 1 cup breadcrumbs
• 0.5 cup grated Parmesan cheese
• 3 tablespoons olive oil
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• 4 pieces fresh basil leaves (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pound the chicken breasts to an even thickness, about 1/2 inch thick. Season both sides with salt, black pepper, and garlic powder.

Step 3

Set up a breading station with three shallow bowls: one with flour, one with beaten eggs mixed with milk, and one with breadcrumbs mixed with grated Parmesan cheese.

Step 4

Dredge each chicken breast in the flour, then dip it into the egg mixture, and finally coat it in the breadcrumb mixture. Press the breadcrumbs onto the chicken to adhere.

Step 5

Heat olive oil in a large ovenproof skillet over medium heat. Sear the breaded chicken breasts for 2-3 minutes per side until golden brown. Work in batches if necessary to avoid crowding the skillet.

Step 6

Once all the chicken is seared, pour the marinara sauce evenly over the chicken in the skillet.

Step 7

Sprinkle the shredded mozzarella cheese on top of each piece of chicken.

Step 8

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.

Step 9

Garnish with fresh basil leaves if desired. Serve hot with a side of pasta, garlic bread, or a fresh salad.

Nutrition Facts

Serving size	(1739.2g)

Amount per serving	% Daily Value*
Calories	3216.6

Total Fat 127.7g	0%
Saturated Fat 41.2g	0%
Polyunsaturated Fat 4.0g
Cholesterol 1067.0mg	0%
Sodium 6761.1mg	0%
Total Carbohydrate 199.7g	0%
Dietary Fiber 11.8g	0%
Total Sugars 19.3g
Protein 303.5g	0%

Vitamin D 95.0IU	0%
Calcium 1529.0mg	0%
Iron 18.8mg	0%
Potassium 372.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%

Protein: 38.4%

Carbs: 25.3%