Nutrition Facts for Saucy mozzarella chicken

Saucy Mozzarella Chicken

Indulge in the comforting flavors of Saucy Mozzarella Chicken, a one-skillet dish that combines tender, golden-browned chicken breasts with a rich, garlicky tomato sauce, all topped with irresistibly melty mozzarella cheese. Perfectly seasoned with Italian herbs and a hint of spice, this low-effort, high-reward recipe comes together in just 35 minutes, making it an ideal weeknight dinner option. Serve it over pasta, rice, or alongside crusty bread to soak up every last bit of the savory, cheesy sauce. With its blend of simple ingredients and bold, Italian-inspired flavors, this dish is a guaranteed crowd-pleaser and a must-try for cozy, satisfying meals.

Nutriscore Rating: 65/100
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Image of Saucy Mozzarella Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts (boneless, skinless)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 3 cloves garlic (minced)
  • 1 cup crushed tomatoes (canned)
  • 2 tablespoons tomato paste
  • 1 teaspoon Italian seasoning
  • 0.25 teaspoon red pepper flakes (optional)
  • 1 teaspoon granulated sugar
  • 1.5 cups mozzarella cheese (shredded or sliced)
  • 2 tablespoons fresh parsley or basil (for garnish)

Directions

Step 1

Season the chicken breasts on both sides with salt, black pepper, and garlic powder.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

Step 3

Add the chicken breasts to the skillet and sear for 4-5 minutes per side until golden brown. Remove the chicken from the skillet and set aside (it will finish cooking later).

Step 4

In the same skillet, reduce the heat to medium and add 1 tablespoon of butter.

Step 5

Once the butter is melted, stir in the minced garlic and cook for about 30 seconds until fragrant.

Step 6

Add the crushed tomatoes, tomato paste, Italian seasoning, red pepper flakes (if using), and sugar to the skillet. Stir well to combine.

Step 7

Simmer the sauce for 5-7 minutes, stirring occasionally, to allow the flavors to meld.

Step 8

Return the chicken breasts to the skillet, nestling them into the sauce. Spoon some sauce over the chicken.

Step 9

Reduce the heat to low, cover, and cook for another 8-10 minutes, or until the chicken is cooked through (internal temperature of 165°F).

Step 10

Sprinkle the mozzarella cheese over the chicken breasts. Cover the skillet again and let the cheese melt, about 2-3 minutes.

Step 11

Garnish with chopped parsley or basil. Serve warm over pasta, rice, or with crusty bread for dipping.

Nutrition Facts

Serving size (1206.9g)
Amount per serving % Daily Value*
Calories 2142.6
Total Fat 101.4g 0%
Saturated Fat 40.0g 0%
Polyunsaturated Fat 3.0g
Cholesterol 756.5mg 0%
Sodium 4323.5mg 0%
Total Carbohydrate 35.9g 0%
Dietary Fiber 6.5g 0%
Total Sugars 19.4g
Protein 263.5g 0%
Vitamin D 128.7IU 0%
Calcium 1369.4mg 0%
Iron 11.6mg 0%
Potassium 2811.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 49.9%
Carbs: 6.8%