Nutrition Facts for Saucy garlic chicken

Saucy Garlic Chicken

Indulge in the ultimate comfort food with this Saucy Garlic Chicken recipe, a flavorful dish that's as easy to make as it is delicious! Perfectly seasoned, golden-brown chicken breasts are simmered in a rich and creamy garlic Parmesan sauce, creating a dish that’s bursting with savory goodness. Made with pantry staples like chicken broth, heavy cream, and freshly minced garlic, this recipe comes together in just 40 minutes, making it ideal for busy weeknights or an elegant dinner. The velvety sauce gets a touch of freshness from chopped parsley, while the cornstarch slurry ensures it reaches the perfect consistency. Serve this garlic chicken masterpiece over rice, pasta, or alongside roasted vegetables for a crowd-pleasing dinner that’s sure to become a family favorite.

Nutriscore Rating: 62/100
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Image of Saucy Garlic Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 6 cloves garlic cloves, minced
  • 1.5 cups chicken broth
  • 1 cup heavy cream
  • 0.5 cup parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon cornstarch
  • 2 tablespoons water

Directions

Step 1

Season the chicken breasts on both sides with salt, black pepper, and garlic powder.

Step 2

Heat a large skillet over medium-high heat and add olive oil.

Step 3

Cook the chicken breasts for 4-5 minutes on each side until golden brown and fully cooked (internal temperature should reach 165°F). Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, reduce the heat to medium and add the butter. Once melted, stir in the minced garlic and cook for 1-2 minutes until fragrant.

Step 5

Pour in the chicken broth and bring to a simmer. Let it cook for 2-3 minutes to allow the flavors to combine.

Step 6

Stir in the heavy cream and grated parmesan cheese, whisking until smooth and creamy.

Step 7

In a small bowl, mix the cornstarch and water to create a slurry. Slowly add the slurry to the skillet, stirring constantly until the sauce thickens (2-3 minutes).

Step 8

Return the cooked chicken breasts to the skillet, spooning the sauce over the top. Let them simmer in the sauce for 5 minutes.

Step 9

Garnish with chopped parsley. Serve warm over rice, pasta, or with a side of vegetables.

Nutrition Facts

Serving size (1466.6g)
Amount per serving % Daily Value*
Calories 2665.9
Total Fat 169.2g 0%
Saturated Fat 81.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 933.6mg 0%
Sodium 4482.2mg 0%
Total Carbohydrate 18.9g 0%
Dietary Fiber 1.8g 0%
Total Sugars 1.0g
Protein 239.1g 0%
Vitamin D 7.0IU 0%
Calcium 616.2mg 0%
Iron 9.0mg 0%
Potassium 2291.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%
Protein: 37.4%
Carbs: 3.0%