Saucy Chicken

Indulge in the rich and comforting flavors of Saucy Chicken, a one-skillet delight that combines tender, golden-seared chicken thighs with a luscious, creamy tomato-based sauce. Infused with Italian seasoning, garlic, and a hint of red pepper flakes for a subtle kick, this dish is the perfect balance of savory and zesty. Ready in just 40 minutes, this quick and easy recipe is ideal for weeknight dinners or family gatherings. Serve your Saucy Chicken over fluffy rice, al dente pasta, or alongside crusty bread for a meal that's guaranteed to satisfy. Garnished with fresh parsley, every bite of this creamy chicken dish is a celebration of bold flavors and heartwarming comfort.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken thighs
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon paprika
• 3 cloves garlic cloves, minced
• 1 medium onion, finely chopped
• 1 14-ounce can diced tomatoes (canned)
• 1 cup heavy cream
• 1 cup chicken broth
• 1 teaspoon Italian seasoning
• 0.5 teaspoon red pepper flakes
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Season the chicken thighs with salt, black pepper, and paprika on both sides.

Step 2

Heat olive oil in a large skillet over medium-high heat. Add the chicken and sear for about 3-4 minutes per side until golden brown. Remove the chicken and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the minced garlic and chopped onion. Sauté for 2-3 minutes until fragrant and softened.

Step 4

Stir in the diced tomatoes, chicken broth, and Italian seasoning. Bring to a simmer and allow to cook for 5 minutes, letting the flavors combine.

Step 5

Reduce the heat to low and stir in the heavy cream and red pepper flakes. Mix well to create a smooth, creamy sauce.

Step 6

Return the seared chicken thighs to the skillet. Spoon some of the sauce over the top of the chicken. Cover the skillet and let the chicken simmer in the sauce for 15-20 minutes, or until the chicken is cooked through (internal temperature of 165°F).

Step 7

Taste the sauce and adjust seasoning with additional salt or pepper, if desired.

Step 8

Sprinkle the finished dish with chopped fresh parsley before serving. Serve hot with rice, pasta, or crusty bread for dipping.

Nutrition Facts

Serving size	(1444.2g)

Amount per serving	% Daily Value*
Calories	2065.6

Total Fat 153.5g	0%
Saturated Fat 64.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 740mg	0%
Sodium 4080.7mg	0%
Total Carbohydrate 37.2g	0%
Dietary Fiber 9.1g	0%
Total Sugars 18.5g
Protein 114.2g	0%

Vitamin D 28IU	0%
Calcium 228.3mg	0%
Iron 8.8mg	0%
Potassium 2286.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%

Protein: 23.0%

Carbs: 7.5%