Saucy Cajun Round Steak

Transform your dinner table into a Southern comfort food haven with Saucy Cajun Round Steak! This hearty recipe features tender beef round steak slow-simmered in a savory, spiced tomato-based sauce infused with Cajun seasoning, smoked paprika, and aromatic garlic. Perfectly paired with the vibrant flavors of sautéed onions and bell peppers, this dish delivers a warm, bold taste with every bite. It’s a one-pot wonder that takes its time to achieve melt-in-your-mouth perfection, making it ideal for cozy evenings or special family dinners. Serve it over fluffy rice, creamy mashed potatoes, or buttered noodles for a soul-satisfying meal that's sure to impress. Garnish with fresh chopped scallions for a pop of flavor and color, and enjoy a true Southern classic with a spicy twist!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 2 pounds beef round steak
• 2 tablespoons olive oil
• 1 large yellow onion, diced
• 1 medium green bell pepper, diced
• 3 cloves garlic cloves, minced
• 14.5 ounces canned diced tomatoes
• 1 cup beef broth
• 1 tablespoon Cajun seasoning
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• 1 teaspoon ground black pepper
• 0.5 teaspoon salt
• 0.25 cup all-purpose flour
• 2 tablespoons water
• 2 tablespoons scallions, chopped (optional, for garnish)

Directions

Step 1

Pat the round steak dry with paper towels and cut it into portion-sized pieces, if necessary.

Step 2

Season both sides of the steak pieces with salt and black pepper.

Step 3

Heat a large, heavy-bottomed skillet or Dutch oven over medium-high heat. Add the olive oil.

Step 4

Once the oil is hot, sear the steak pieces in batches until browned on both sides, about 2-3 minutes per side. Transfer the browned steak to a plate and set aside.

Step 5

In the same skillet, lower the heat to medium and add the diced onion and green bell pepper. Sauté for 4-5 minutes, stirring occasionally, until softened.

Step 6

Stir in the minced garlic and cook for an additional 1 minute, until aromatic.

Step 7

Add the canned diced tomatoes (with juices), beef broth, Cajun seasoning, smoked paprika, dried thyme, and a sprinkle of additional black pepper. Stir to combine.

Step 8

Return the seared steak pieces to the skillet, nestling them into the sauce so they are mostly submerged.

Step 9

Reduce the heat to low, cover the skillet, and let the steak simmer gently for 1 1/2 to 2 hours, or until the meat is tender and the flavors have melded together. Stir occasionally to prevent sticking.

Step 10

In a small bowl, whisk together the all-purpose flour and water to create a smooth slurry.

Step 11

Increase the heat to medium and slowly stir the slurry into the sauce to thicken it. Cook for an additional 5-7 minutes, stirring frequently, until the sauce has reached your desired consistency.

Step 12

Taste the sauce and adjust the seasoning, if needed (add more salt or Cajun seasoning, as desired).

Step 13

Garnish with chopped scallions if desired and serve hot over cooked rice, mashed potatoes, or buttered noodles.

Nutrition Facts

Serving size	(1953.1g)

Amount per serving	% Daily Value*
Calories	2192.5

Total Fat 80.7g	0%
Saturated Fat 23.8g	0%
Polyunsaturated Fat 9.2g
Cholesterol 779.3mg	0%
Sodium 8074.5mg	0%
Total Carbohydrate 66.3g	0%
Dietary Fiber 16.7g	0%
Total Sugars 21.8g
Protein 282.8g	0%

Vitamin D 0IU	0%
Calcium 392.4mg	0%
Iron 35.9mg	0%
Potassium 5435.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 53.3%

Carbs: 12.5%