Nutrition Facts for Saturday night special

Saturday Night Special

Transform your weekend dinners with the irresistible "Saturday Night Special," a one-pan wonder that’s as comforting as it is flavorful. This hearty recipe combines tender, golden-seared chicken thighs with a medley of vibrant vegetables, including red bell peppers, zucchini, and juicy cherry tomatoes, for a burst of fresh, vibrant flavors. Baby potatoes soak up the rich, savory broth made with chicken stock, fragrant garlic, and a hint of white wine for an optional touch of sophistication. Seasoned with earthy oregano and smoky paprika, this dish simmers to perfection in just 35 minutes, making it an effortless and satisfying centerpiece for any Saturday night gathering. With minimal prep, easy cleanup, and all the right spices, this complete meal is the ultimate recipe for a cozy and flavorful evening at home. Perfect for feeding the whole family or impressing guests, it's your ticket to a stress-free night filled with deliciousness!

Nutriscore Rating: 77/100
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Image of Saturday Night Special
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken thighs
  • 3 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 large red bell pepper, sliced
  • 1 medium zucchini, sliced into half-moons
  • 1 cup cherry tomatoes, halved
  • 2 cups baby potatoes, quartered
  • 1 cup chicken stock
  • 0.5 cup white wine (optional)
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Season the chicken thighs on both sides with half of the paprika, salt, and pepper.

Step 2

Heat 2 tablespoons of olive oil in a large skillet or Dutch oven over medium-high heat.

Step 3

Sear the chicken thighs for 3-4 minutes on each side until golden brown. Remove from the pan and set aside.

Step 4

Reduce heat to medium and add the remaining 1 tablespoon of olive oil to the same pan.

Step 5

Sauté the chopped onion until translucent, about 3 minutes. Add the minced garlic and cook for another 1 minute until fragrant.

Step 6

Stir in the red bell pepper slices, zucchini, and cherry tomatoes. Cook for 5 minutes, stirring occasionally, until slightly softened.

Step 7

Add the baby potatoes to the pan, then pour in the chicken stock and white wine (if using). Stir in the dried oregano and the remaining paprika, salt, and pepper.

Step 8

Return the chicken thighs to the pan, nestling them into the vegetables.

Step 9

Cover the pan with a lid and simmer on medium-low heat for 20-25 minutes, or until the chicken is cooked through and the potatoes are tender.

Step 10

Taste and adjust the seasoning if needed.

Step 11

Garnish with freshly chopped parsley before serving, if desired.

Step 12

Serve hot as a complete meal and enjoy your Saturday night special!

Nutrition Facts

Serving size (2018.9g)
Amount per serving % Daily Value*
Calories 1941.6
Total Fat 91.9g 0%
Saturated Fat 18.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 521.3mg 0%
Sodium 2905.7mg 0%
Total Carbohydrate 124.6g 0%
Dietary Fiber 20.9g 0%
Total Sugars 25.1g
Protein 134.3g 0%
Vitamin D 28IU 0%
Calcium 251.5mg 0%
Iron 12.8mg 0%
Potassium 4543.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 28.8%
Carbs: 26.8%