Satisfying Meatloaf

Get ready to redefine comfort food with this Satisfying Meatloaf recipe—a hearty, flavorful dish perfect for family dinners or meal prep. Made with tender ground beef, a hint of garlic, and a blend of pantry seasonings, this classic meatloaf achieves perfect texture with the addition of breadcrumbs soaked in creamy milk. It’s crowned with a tangy, slightly sweet glaze of ketchup, brown sugar, and apple cider vinegar, baked to caramelized perfection. With just 20 minutes of prep and an hour in the oven, this easy meatloaf recipe is a go-to option for a fulfilling, protein-packed meal. Pair it with fluffy mashed potatoes or crisp steamed vegetables for a balanced, nostalgic feast your whole family will love.

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 2 pounds ground beef (80% lean, 20% fat)
• 1 cup breadcrumbs
• 0.5 cup whole milk
• 2 pieces large eggs
• 1 medium yellow onion, finely diced
• 2 pieces garlic cloves, minced
• 0.75 cup ketchup
• 1 tablespoon Worcestershire sauce
• 2 teaspoons dried parsley
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons brown sugar
• 1 tablespoon apple cider vinegar
• 1 tablespoon mustard

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a standard loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, combine the breadcrumbs and milk. Let the mixture sit for 5 minutes to allow the breadcrumbs to absorb the liquid.

Step 3

Beat the eggs and add them to the breadcrumb mixture along with the diced onion, minced garlic, 1/4 cup of ketchup, Worcestershire sauce, dried parsley, salt, and black pepper. Mix well until all the ingredients are combined.

Step 4

Add the ground beef to the mixture and gently combine, being careful not to overmix as this can make the meatloaf dense.

Step 5

Transfer the mixture into the prepared loaf pan, pressing it down gently to form an even loaf shape.

Step 6

In a small bowl, prepare the glaze by combining the remaining 1/2 cup of ketchup, brown sugar, apple cider vinegar, and mustard. Mix until smooth.

Step 7

Spread the glaze evenly over the top of the meatloaf.

Step 8

Bake the meatloaf in the preheated oven for 55–60 minutes, or until the internal temperature reaches 160°F (71°C) when measured with a meat thermometer.

Step 9

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This helps the juices redistribute, making each slice moist and flavorful.

Step 10

Slice and serve with your favorite side dishes, such as mashed potatoes and steamed vegetables.

Nutrition Facts

Serving size	(1642.5g)

Amount per serving	% Daily Value*
Calories	3260.1

Total Fat 205.0g	0%
Saturated Fat 78.7g	0%
Polyunsaturated Fat 0.3g
Cholesterol 1012.8mg	0%
Sodium 5969.7mg	0%
Total Carbohydrate 171.7g	0%
Dietary Fiber 7.7g	0%
Total Sugars 70.8g
Protein 186.7g	0%

Vitamin D 189.9IU	0%
Calcium 513.3mg	0%
Iron 27.1mg	0%
Potassium 2984.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%

Protein: 22.8%

Carbs: 20.9%